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Leah logged 24 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Treadmill 2.25 mi

    5 min run, 3 min walk, 5 min run, 3 min walk, 5 min run.

  2. RUN
    1.75 mi 00:25 14:17 pace

    Ran 3 mins, walked 90 seconds, ran 5 mins, walked 2.5, ran 3 mins, walked 90, ran 5 minutes. Ran = 5.2mph

  3. RUN
    Gym 1.75 mi 00:12:00 06:51 pace

    Ran longer with two 90 second run/walk intervals, and two 3 minute run/walk intervals.

  4. RUN
    good Gym 2 mi 15:00

    Hard!