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Levon Davis ran: YAY FOR SPEED WORK!! ...
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- 8 miles
- 0:00 time
- 0:00 pace
- 938 calories
YAY FOR SPEED WORK!!
WARMUP: 1.5 Miles + Drills + Stretching // WORKOUT: 7 x 800m @ 2:50 (rest 2:00) // COOL DOWN: 2 miles plus stretching