Leann
Hi guys! I haven't been checking in here lately, but am still working on Insanity. Month 1 is finished, I'm on a recovery week and will start month 2 next week.
It looks like you are all... read more
- Miles:
- 1252 total / 9 in 2013
- Goal:
Tone up with Insanity, then get back to biking and running.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Leann logged 1252 miles.
Last workout 3 months ago. Help get them back on track!
Entries
-
FIT
Insanity
-
FIT
Insanity fit test
I actually improved on almost everything since day 1. This better help with running and biking because it sure is a lot of work!
-
FIT
I completed day 10 of insanity yesterday and should get through day 11 after work today. If I can force myself into shorts when it's in the teens below zero outside, that is. No missed workout... read more
- FIT
-
RUN
alright 1.25 mi 00:13:00 10:24 pace
I told myself I'd run a mile, then decided to go an extra quarter. Temps in the low teens here and it's dark by the time I'm home from work. So it was treadmill.
-
RUN
-
Not bad - good start!
4 months ago • Like
-
Ok - just checking back!!! Are we back into it?
4 months ago • Like
-
You're so funny! I did a leisurely 1.25 this evening. The thing is, I just don't love the treadmill. I did buy Insanity and have watched the fitness test. The plan is to start that Monday next week. Hoping to fit some running and riding in to the schedule as well though. Looks like you're staying pretty busy!
4 months ago • Like
-
- RUN
-
RUN
2.5 mi 00:27 10:36 pace
It really doesn't pay to take a couple of months off. And eat even more carbs during those 2 months than during marathon training! Now to decide what to do for 2013. Start a streak that is pro... read more
-
Yes. Sign up for a race!!!! Half mary should be fun and very do-able since you're an experienced marathoner! :-) Less training time too. Before your race day arrives, make sure you have another one lined up! (And yes, I'm serious!)
5 months ago • Like
-
-
Happy New Year everyone! I ran 465.92 miles last year and biked 776.33. The total of 1,243.25 looks pretty good to me! We got a treadmill for Christmas, so without the excuse of too hot, too cold, ... read more
-
Awesome! I love my treadmill for exactly that reason - just makes life, and running, easier! Happy New Year!
5 months ago • Like
-
-
So in the mail today is a shadow box award for first place mixed open team captain. For some reason they think it's me! I've put on 5 lbs and reverted to my couch potato ways. Not forever... read more
-
Isn't that a cool award!!! Was that for the RW Challenge group? Enjoy the downtime!
5 months ago • Like
-
It is a cool award, but I have no idea who really should have gotten it. It wasn't from the runners world challenge group, we took 6th or something there. Apparently they got my name mixed in somewhere that it didn't belong. Weird, but a very nice souvenir!
5 months ago • Like
-
-
RUN
good Second run since mcm 3.94 mi 00:37 09:22 pace
It was great. I don't know why I don't run more often!
-
RUN
great 3.25 mi 00:31 09:32 pace
This was my first post-marathon run. It felt good to get out there and run! I took the dog, so she kept my pace up. Note to self: don't run in biking tights. They have a yoga waist and by the ... read more
-
I made it out of Washington! I got home last night about 11:30 and today am at work. Instead of catching up with work, here I sit, catching up with all of you! We all have our priorities. ; )
3 people liked what Leann said -
RUN
MCM 26.2 mi 05:12 11:55 pace
That was really tough! But I'm happy enough with it. And now I get to spend an extra day in our nation's capital!
-
Great work, Leann! It was tough! Way to work through it! Nice to meet you this weekend!
7 months ago • Like
- Show 4 more comments...
-
You are amazing! You pushed through and finished a challenging course in challenging conditions! CONGRATS! I am so happy that we spent time together and got to enjoy the race weekend! You are a MARATHONER!!!! Woo hoo!
7 months ago • Like
-
LeAnn, you did it!! I have to say, you looked a little rough at the finish and I was sort of worried about you. But you did it, you survived, and you're feeling better today! I hope you and your daughter had a good weekend together, and that you made it home safely.
7 months ago • Like
-
-
RUN
4 with tempo 4 mi 00:40 09:55 pace
Am I the only one who can hardly contain myself? Hopping on a plane early tomorrow morning! Look out Sandy, here I come.
-
Will you be at the strategy session?
7 months ago • Like
-
-
RUN
Easy 3 3.24 mi 00:34 10:22 pace
I did not feel like running, but it felt good once I started. One more South Dakota training run, then it's off to the races!
-
RUN
great Fabulous last long run 10 mi 01:40 09:58 pace
What a great run! Having skipped Thursday's tempo run I mixed some of that in with the LSD. Everything felt really good. Most of my long runs have been pretty discouraging so this is a really ... read more
-
RUN
great 4 miles, 2 at marathon pace 4.71 mi 00:47 09:53 pace
I wasn't home yet at 4 miles, so kept going. Also, I tried to run marathon pace, but was running to keep warm, then felt too good to slow down. Knowing there are 26.2 miles instead of 4 will m... read more
-
RUN
great 3 miles naked 3 mi
Maybe a run free from the garmin and ipod was what I needed. It was an easy run and the sprints at the end were really pretty fun!
-
RUN
blah 10.55 mi 01:56 10:57 pace
There are bad runs and then there are bad runs. This one was bottom of the barrel! I'd hoped my last few long runs would be positive and I'd have some confidence. Not turning out that way... read more
-
Thanks for the encouragement, guys! I felt a lot better after having something to eat and a 3 hour nap.
7 months ago • Like
Loading people...
That's a great workout! Great job sticking with it - keep it up! Definitely pays off!
4 months ago • Like
Very nice! Keep it up!
4 months ago • Like