2836 total / 0 in 2018

To remember to record my workouts and follow a training program!!!!

Friends (11)

  • Krista S.

    Krista S.

    Sebring, FL, Build up to peaking at 30 miles this summer and to help my XC girls stay motivated and get their goals!

  • Maddie R.

    Maddie R.

    Le Claire, IA, Get back to where I know that I can be; get healthy

  • Jenny L.

    Jenny L.

    Bettendorf, IA,

  • Jane W.

    Jane W.

    , *1/2 and/or full marathon now that I'm back to consistent running *Train intelligently and enjoy all my blessings! *Help PVGXC&TF realize greatness!

  • Adrienne L.

    Adrienne L.

    Middleton, WI,

  • Matthew S.

    Matthew S.

    Sebring, FL,

  • Kenny W.

    Kenny W.

    , To lead my PVGTF team to some great heights.

  • Kevin U.

    Kevin U.

    Pleasant Hill, IA, Looking to stay consistent in 2012 and log a minimum of 1,000 running miles and 1,500 bike or spin. I want to stay healthy and encourage others to do the same.

  • Shelby B.

    Shelby B.

    Evansdale, IA,

  • Jeff P.

    Jeff P.

    Davenport, IA, To go under 4 hours in a 1/2 Ironman and place top 5 at a pro race. Break 9 hours at Ironman Arizona.

  • Mickey M.

    Mickey M.

    Bettendorf, IA, win the olympics. and state team title next 3 years :)