Site:
http://www.thesmudge.com
Miles:
11825 total / 117 in 2017
Goal:

A happy IT band, a happy spirit and a working thumb. And, someday, a dream of another marathon PR.

Layla rode: What marvelous weathe...

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  • 24 miles
  • 01:32 time
  • 15.7 pace
  • 700 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Sun! 24 mi 01:32 15.7mph pace

What marvelous weather we've had this weekend! My thumb apparently needs to get used to the bike again; it started to really ache so I cut the ride short by 5 miles.