Site:
http://www.thesmudge.com
Miles:
11825 total / 117 in 2017
Goal:

A happy IT band, a happy spirit and a working thumb. And, someday, a dream of another marathon PR.

Layla ran: Yay for friends! Yay ...

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  • 11 miles
  • 02:34 time
  • 14:39 pace
  • 1855 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Ninja loop with friends 10.5 mi 02:34 14:39 pace

Yay for friends! Yay for views of the Golden Gate Bridge and mountains and ocean! Yay for running trails! Yay for great weather (aside from the occasional cold wind)! I'm so glad I finally got back to the Marin Headlands. Oh, and 2,091 feet of climbing. Oof.