Site:
http://www.thesmudge.com
Miles:
11825 total / 117 in 2017
Goal:

A happy IT band, a happy spirit and a working thumb. And, someday, a dream of another marathon PR.

Layla ran: on 12/31/16

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  • 6 miles
  • 00:50 time
  • 09:05 pace
  • 544 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5