Amy
Nice to run with some friends today!
- Miles:
- 2112 total / 78 in 2013
- Goal:
a half marathon, a marathon, a mile, and whatever else I feel like.
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Amy logged 2112 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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good Around Augusta 6.5 mi 01:00 09:13 pace
Those sidewalks were nasssssssty! But a pretty morning to run!
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good 5.8 mi 00:53 09:08 pace
Nice run today! Really, really cold!
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good Around Town with Coach 6.15 mi
No idea how long I was out there tonight. Took Coach, and he always slow things down a little bit. Love that dog anyway!
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Did he like it?
11 months ago • Like
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great With KVCers 3.5 mi
1.5 in the morning at Bond Brook with the Magster. 2 with Debra for her mile PR of 8:31 :)
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great Everywhere with Hills 18 mi 02:40 08:53 pace
Awesome run on an awesome day. Just kind of kept on going and going.
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Those are the best runs :)
about 1 year ago • Like
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great Couch to 5k 2 mi 00:25 12:30 pace
I love running with the Couch to 5k group! They were awesome tonight!
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great Around Augusta 5.8 mi 00:53 09:08 pace
Ran the first 2.4 solo in about 19 minutes. Ran the last 3.4 with Annette on the Rail Trail
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great TM Run 5 mi 00:41 08:11 pace
1200, 1000, 800, 600, 400, 200 all at 6:40 pace with 200m recovery. No prob!
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good Random Mid Week Run with Many... 16.84 mi 02:31 08:59 pace
Sometimes I'd like a running buddy. Sometimes, like today, I don't wish I had a running buddy, since I pretty much farted on every single step. Especially regretting the fart I let out wh... read more
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Amy
super pretty, nice work Amy. ps have had not had a code brown story for quite some time :-)
10 months ago • Like
What a mess on the side roads/ sand roads here,too!!!
10 months ago • Like