Really humid - but made it
- Miles:
- 87 total / 0 in 2012
- Goal:
Lots of things
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Lawrence logged 87 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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RUN
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VELO
35 mi 01:43 20.4mph pace
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RUN
alright 6 mi
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RUN
blah 7 mi
Hot and humid
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RUN
good 5 mi 00:42 08:23 pace
Pretty good for a day after an Olympic triathlon
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RUN
great 6.3 mi 00:50 07:56 pace
Went well.


Lawrence