Site:
http://laurierunslife.com
Miles:
1474 total / 0 in 2018
Goal:

2014 goals: A Spartan race, Mud Hero, and hopefully at least one more obstacle/mud race plus some (TBD) road races :)

Laurie M. ran: Legs felt less tired ...

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  • 4 miles
  • 00:49 time
  • 11:13 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 7 km 00:49 11:13 pace

Legs felt less tired today, thank goodness!