Site:
http://laurierunslife.com
Miles:
1474 total / 0 in 2018
Goal:

2014 goals: A Spartan race, Mud Hero, and hopefully at least one more obstacle/mud race plus some (TBD) road races :)

Laurie M. ran: Good start to the week!

Track and share your training!

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  • 4 miles
  • 00:42 time
  • 11:15 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
treadmill 6 km 00:42 11:15 pace

Good start to the week!