Laurie Hooper
Beat run in a long time. 2 min fast 1 slow. Then one to one and a 6, min cool down.
- Miles:
- 690 total / 178 in 2013
- Goal:
Run a whole mile with out walking. And then keep going wink wink! ;-)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Laurie Hooper logged 690 miles.
Last workout 16 days ago. Help get them back on track!
Entries
-
RUN
great treadmill. 1.5 incline 3 mi 00:46 15:20 pace
-
VELO
-
FIT
-
RUN
tired Treadmill Bikini Cardio style 3 mi 00:45 15:00 pace
Man thanks to my girls for helping me get it in tonight!!!
-
FIT
tired pushed through on the elliptical 3 mi 00:40 13:20 pace
Lvl 5 wanted to quit! Thanks Amy for keeping me going!
-
VELO
tired holy moly did this since my f... 22.75 mi 01:05 21.0mph pace
Waiting on Amy PR never made it this long on the bike on level 5-10 hills! Be late more often girl lol! Then did 45 on elliptical! Oh and got to update my weight down 3 lbs since last week!
-
FIT
great Yoga Butt with Rosie and Amy 00:01:00
#neverregretaworkout felt so good to relieve some stress with my besties! Tried to come up with excuses not to go long week!! Soooo glad I went!!!!
-
VELO
-
FIT
-
VELO
-
RUN
-
RUN
c25k Treadmill Week 5 day 2 2.25 mi 00:35 15:33 pace
Best run in a long tim!! Heart rate 140 during runs and went down quickly the 120s during walks.I wasnt struggling, I LOVE getting a good workout in before school. I think it made my day SO much be... read more
-
VELO
great Bike cool down 5 mi 00:15:00 20.0mph pace
Man last week made me feel so strong! I would of went longer but had to get to school!
-
VELO
-
RUN
-
RUN
-
RUN
-
FIT
good Yoga Butt Class 00:45
FINALLY made it to yoga BUTT class it was fun!! And harder than I thought, need to work on my arm strength! But I will def be back next week for yoga BUTT class!
-
RUN
-
VELO
