Lauren T. ran: Feeling good. Having...

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  • 4 miles
  • 00:36 time
  • 10:11 pace
  • 424 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 30 Rock Run 3.5 mi 00:36 10:11 pace

Feeling good. Having the same issue I always have when running on the treadmill (something I notice less when running outside) and that's difficulty getting a nice, deep breath when needed. I generally have to either hold my hands on my hips and breathe deeply or kind of hang them by my side and breathe deeply. Does anyone have any thoughts on this, i.e. is it normal?

4 months ago

Calories
424
  • Michele S.
    Michele S.
    Michele S.

    Have you been checked for exercise induced asthma?

    4 months ago • Like

  • Lauren T.
    Lauren T.
    Lauren T.

    No, I haven't and that's kind of where my mind keeps going with it, too. It may be time to have the doctor check it out and see what she says.

    4 months ago • Like

  • Lori R.
    Lori R.
    Lori R.

    That was happening to me too and the doctor diagnosed me with exercise induced asthma. I have an inhaler I use before every run now.

    4 months ago • Like