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Lauren logged 2081 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    alright NAVSUP 2Big 3.91 mi 00:47 12:01 pace

    Could tell I was going slow foot hurt a little

  2. RUN
    Brandywine/Broad/North/23rd Loop 3.81 mi 00:42 11:00 pace

    Finally Sun!

  3. VELO
    good Art Museum Loop 9.65 mi 01:01 9.5mph pace

    Minus Dodging Breast Cancer walkers great ride!

  4. RUN
    3.34 mi 00:36 10:41 pace

    MRC 1st beers $1

  5. RUN
    great Out and Back Party Run 3.1 mi 00:29 09:19 pace

    Best 5K in a long time!

  6. RUN
    good NAVSUP 1 Big 2.17 mi 00:25 11:28 pace

    1st Outdoor run at work of the 2016 season, unplanned but good idea.

  7. RUN
    good 9.3 mi 01:35 10:15 pace

    PR woot woot!

  8. FIT
    00:35

    Another Tredmill fail. Maybe Ill try and get some actual running into tonight.

  9. FIT
    good

    Beach Body Days 23, 24, 25, 26 and IT Band Exercises

  10. FIT
    alright 00:40

    Was suppose to Run but Chicken Out, #Treadmillmentalblock

  11. RUN
    alright 6.13 mi 01:09 11:18 pace

    Ugh I wish my nose would stop dripping. Thanks to the lady in the gray and neon pink hoodie that pushed me towards the end. last 2 mile my time improved.

  12. RUN
    good 7.06 mi 01:25 12:00 pace

    Last Run as a 30 year old.

  13. RUN
    good PhillyRunner Hot Chocolate Promo 3.3 mi 00:36 10:50 pace

    Distance is a guestimate watch wouldnt pick up until a good portion of the way in

    • Dana S.
      Dana S.

      I had a software update on my watch today. Maybe yours will update too and help with the GPS

      almost 3 years ago Like

    • Lauren S.
      Lauren S.

      what do you do plug it in?

      almost 3 years ago Like

    • Dana S.
      Dana S.

      Yea. It will tell you there's an update in the Garmin program.

      almost 3 years ago Like

  14. FIT
    alright

    Beach Body Challenge Day 20, 21, 22. I hate burpees!

  15. RUN
    blah 4.98 mi 01:00 11:58 pace

    Well that was brutal feel like im regressing but I got the distance in

  16. FIT

    Beach Body Challenge Make Up Day Days 13-16