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Lauren logged 56 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great 8 Bridges or more 12.76 mi

    AMAZING! I was afraid after missing my long run last week because of work. I am back on track and so happy.

  2. FIT
    great Urban Rebouding 00:45

    Love it. Second time I have done it. Like being a cheerleader...wish I had a uniform still :).

  3. RUN
    great CRL - 7 bridges 8.82 mi 02:00 13:36 pace

    Great run! Best in a long time. I have a bad cough, stomach ache, and I did not want to run. So glad I did!

  4. RUN
    great Interval training - 12 intervals 4 mi

    Very hard. I could feel myself getting faster.

  5. FIT
  6. walk
    great Walk to work via McGrath 4.88 mi

    Walked with some terrific company, Mark :) Good talk...good talk :) We did great. "We are the greatest walkers in the United States of America". - MK

  7. FIT
    good Slow Flow Yoga 01:00

    Charles kicked my butt - how many downward dogs can a gal handle? I feel great now.

  8. RUN
    good Core Workout 00:25

    Alright, pretty boring.

  9. RUN
    good 9 mi

    Great but snow made for an uneven surface that bothered my joints a bit. And my head got in the way at times.

  10. RUN
    great 7.06 mi 01:16 10:43 pace

    New sneakers! No more heel pain. Beautiful morning. I love winter training so much!

  11. walk
    blah Walk to work via McGrath 4.88 mi

    Cold and I really was in the mood for it. Beats the red line every time - especially today.

  12. RUN
    great Gloucester Center/Harbor Loop 4.93 mi 00:50 10:08 pace

    Got lost down by a fish plant but Gloucester Harbor was beautiful. :)