Miles:
4406 total / 0 in 2014
Goal:

be the best athlete i can be, physically and mentally strong, ready for my first half iron distance come Summer.

Wall of Motivation (49)

  1. Tamas
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  2. Tamas
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  3. Stacy H.
      Great Performance

    Saweet!! on a workout

     
  4. Stacy H.
      Nice Job

    Wow that is some crazy miles the only time I ride that long is mountain bikin... read more

     
  5. Steve P.
      You're an Inspiration

    awesome run and super pace Lauren!! on a workout

     
  6. Nic
      Great Performance

    Amazing miles! on a workout

     
  7. Kat C.
      Nice Job

    So AWESOME!!!!! Must have been a great feeling!!! on a workout

     
  8. Ro
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  9. Steven S.
      You're an Inspiration

    Yeah, where'd that precip come from? Well done! on a workout

     
  10. Dennis V.
      Great Performance

    That's whack white girl! on a workout

     
  11. Ro
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  12. Steve P.
      You're an Inspiration

    awesome ride Lauren!! on a workout

     
  13. John D.
      Great Performance

    Congrats Lauren! Yes, stand in front... on a workout

     
  14. Stuart B.
      You're an Inspiration

    flying in the water! on a workout

     
  15. Natasha H.
      Great Performance

    Wow, brilliant PR, and well earned! on a workout

     
  16. Stuart B.
      Great Performance

    Woo hoo way to bring the heat! Doug better watch his 6 you're gaining on him! on a workout

     
  17. Peter J.
      Nice Job

    Bravo, good determination. Bet you where glad you didn`t stay in bed afterwar... read more

     
  18. Doug
      Great Performance

    Keep workin' the IT Band and continue to a while after you think it's better. on a workout

     
  19. Doug
      Great Performance

    And you watched a movie about a boy and a cat sailing around the world. Or a... read more

     
  20. Doug
      Nice Job

    Great work getting it done and enjoying it! I find that liking it comes and ... read more

     
  21. Rebecca K.
      Nice Job

    Better to feel like crap training then on race day! on a workout

     
  22. Steven S.
      Nice Job

    Nice early ride Lauren! Thanks for the add. on a workout

     
  23. Doug
      Nice Job

    You know you love it! on a workout

     
  24. Doug
      Nice Job

    Great pacing on a workout

     
  25. Lauren
      Get Better

    Take it easy and you'll be back in action before you know it on a workout

     
  26. Doug
      Get Better

    hoping for the best on a workout

     
  27. Jeremy G.
      Great Performance

    Great job - congrats on the age group finish! on a workout

     
  28. Doug
      Great Performance

    Woo! Keep pushing. on a workout

     
  29.   Congrats

    Congrats Lauren !! awesome job and you are an awesome runner !! on a workout

     
  30.   Hi-five

    Happy Happy Birthday Lauren !! Awesome 10k to celebrate , you are an amazing ... read more

     
  31. Kevin D.
      You're an Inspiration

    Love that recovery pace! Superstar performance!! on a workout

     
  32. Jenn
      Hi-five

    Ok...you are all ready!! tear up that course!!! we'll be waiting to hear!!! on a workout

     
  33. Ted
      Nice Job

    Excellent! on a workout

     
  34. Doug
      Great Performance

    Woo on a workout

     
  35. Natasha H.
      You're an Inspiration

    Fantastic! The swimming part still scares me, but I love it when I'm out the... read more

     
  36. Doug
      Nice Job

    Good work on the mental game and a good opportunity to listen to your breathi... read more

     
  37. Natasha H.
      Nice Job

    Nice work for a shitty day... now go charge that iPod :) on a workout

     
  38. Doug
      You're an Inspiration

    Nice work continuing to put in the miles. Your body will come around and you... read more

     
  39.   Great Performance

    Great work Lauren , Congrats on the PR !! on a workout

     
  40. Ronald K.
      You're an Inspiration

    Excellent job with all that happening!! on a workout

     
  41. Kevin D.
      Great Performance

    Way to hammer it home!!! on a workout

     
  42. Jeremy G.
      Great Performance

    Great ride, and great pace for the distance! on a workout

     
  43. Doug
      You're an Inspiration

    I don't like when I only get seven hours of sleep. Now, during those times, ... read more

     
  44. Natasha H.
      You're an Inspiration

    Ugh, horrible sounding hours, kudos to you for getting out there, and I'm tot... read more

     
  45. Kevin D.
      Nice Job

    Look at you dig, dig dig!!! on a workout

     
  46. Doug
      Great Performance

    That was my workout today too! Except you have a longer total distance. on a workout

     
  47. Natasha H.
      Nice Job

    Congratulations! and thanks for giving the rest of us hope! on a workout

     
  48. Jenn
      Great Performance

    Nice job...don't those calf markings have a funny way of increasing leg turno... read more

     
  49. Jeremy G.
      Great Performance

    1 mph really is a big leap! That's a great improvement - congrats! on a workout