Miles:
4406 total / 0 in 2014
Goal:

be the best athlete i can be, physically and mentally strong, ready for my first half iron distance come Summer.

Lauren Sorensen rode: easy trainer ride. se...

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  • 16 miles
  • 01:00 time
  • 16.0 pace
  • 681 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 16 mi 01:00 16.0mph pace

easy trainer ride. seemed to take forever! trying to keep legs fresh for race day. getting the blood flowing but not putting any stress on my muscles.