- Miles:
- 4406 total / 0 in 2013
- Goal:
be the best athlete i can be, physically and mentally strong, ready for my first half iron distance come Summer.
Lauren Sorensen rode: easy trainer ride. se...
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- 16 miles
- 01:00 time
- 16.0 pace
- 681 calories
- details
great
16
mi
01:00
16.0mph pace
easy trainer ride. seemed to take forever! trying to keep legs fresh for race day. getting the blood flowing but not putting any stress on my muscles.
