Lauren G. ran: Ran with my group of ...

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  • 4 miles
  • 00:40 time
  • 10:00 pace
  • 356 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Summer Running! 4 mi 00:40 10:00 pace

Ran with my group of friends today! :) My friend Megan was so out of shape I had to walk with her a few times and we walked a ton towards the end, but I was fine with it because its not to hard on my shins or knees, might run tom! :)