- Miles:
- 132 total / 15 in 2013
- Goal:
Keep my personal record for an 800 at about 2.30
Lauren G. ran: Ran with my group of ...
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- 4 miles
- 00:40 time
- 10:00 pace
- 356 calories
- details
good
Summer Running!
4
mi
00:40
10:00 pace
Ran with my group of friends today! :) My friend Megan was so out of shape I had to walk with her a few times and we walked a ton towards the end, but I was fine with it because its not to hard on my shins or knees, might run tom! :)


That was sweet of you! Great job! Always nice to support a friend in fitness!
10 months ago • Like
Aww! How nice! Maybe you'll be an inspiration for her! :-)
10 months ago • Like • 1 person
Thats great support Lauren friends are everything have a good run tomorrow!
10 months ago • Like
Nice run Lauren....I actually picked up compression sleeves last night for my shins to help aid in recovery....so we shall see how that goes on today's run
10 months ago • Like • 1 person
Nice
10 months ago • Like