- Miles:
- 132 total / 15 in 2013
- Goal:
Keep my personal record for an 800 at about 2.30
Lauren G. ran: Knees not doing so we...
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- 1 miles
- 00:07 time
- 08:21 pace
- 62 calories
- details
alright
Kinda Painful
0.86
mi
00:07:11
08:21 pace
Knees not doing so well today, icing right now! I have summer running with my group tom. morning! Hope it goes well might take advil before, icing all day and might do some core work just to keep up! Wish me luck tom!
Hang in there! Injuries bite the big one. Fingers crossed ur knees will not hurt u tomorrow!
10 months ago • Like • 1 person
Thanks lynn
10 months ago • Like
Hope you feel better soon!
10 months ago • Like • 1 person
nice job Lauren!!
10 months ago • Like • 1 person
Great run Lauren!
10 months ago • Like
don't try to do to much it will only set you back...ask me how I know?
10 months ago • Like
Trying to take it easy with icing but also I have to follow a schedule, so if it tells me to run a ton then i kind of have to ;/
10 months ago • Like
Good job hanging with it and good luck tomorrow!
10 months ago • Like
Definitely get ahead of the pain!
10 months ago • Like
hope the knees start feeling better and that the group run goes well!
10 months ago • Like