- Miles:
- 132 total / 15 in 2013
- Goal:
Keep my personal record for an 800 at about 2.30
Lauren G. ran: Good day to run i was...
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- 1 miles
- 00:08 time
- 07:45 pace
- 62 calories
- details
great
around and about
1
mi
00:07:45
07:45 pace
Good day to run i was pushing but i got to a point where i just got kinda tired. So, not my best but felt great. Wouldn't go that pace for cross country!! Felt awesome outside, well after it rained!
awesome job and super pace Lauren!!
10 months ago
Lauren - Play around with what you eat before you run that next time. For short distances, it might make a difference to up your sugar prior. Everyone is different, but it may work.
10 months ago • Like • 1 person
Nice job Lauren and great advice form @George!
10 months ago • Like • 1 person
Schorching pace Lauren!! PT must have paid off (:
10 months ago • Like • 1 person
As you build your endurance, holding a pace for longer will get easier. Patience, you are just starting out, it will come to you.
10 months ago • Like • 1 person
@Dan: Agreed!
10 months ago • Like
Great run and awesome pace Lauren:)
10 months ago • Like
Awesome pace on the mile Lauren!
10 months ago • Like