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- 468 total / 25 in 2013
After completing my first 5K 6/16/10, I am HOOKED! Workout regimen: running/biking/Kettle Bell/weight training 5-6x/wk.
Lauren rode: Hard, albeit a much s...
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- 9 miles
- 00:30 time
- 17.3 pace
- 300 calories
Hard, albeit a much shorter workout than my usual. Probably due to it being later than my usual lunchtime workout. Worked out hard even though I had little to no energy tonight....