Lauren
Virtual 5K
- Miles:
- 46 total / 0 in 2013
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Lauren logged 46 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
tired 3.1 mi 00:42 13:35 pace
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RUN
2.6 mi 00:38 14:36 pace
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RUN
2.6 mi 00:38 14:36 pace
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RUN
good 2.6 mi 00:40 15:23 pace
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RUN
good 2.25 mi 00:35 15:33 pace
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RUN
alright 2.5 mi 00:38 15:11 pace
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RUN
good 2.1 mi 00:31 14:45 pace
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RUN
alright 2.7 mi 00:43 15:55 pace
Warm up, 17 minute run, stopped for a crying baby, came back and ran 14 more then cooled down. :) Right knee felt pretty crappy after my last run, was sore for 3 days, and is hurting now after toda... read more
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RUN
blah 2.1 mi 00:33 15:42 pace
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RUN
alright 2.1 mi 00:33 15:42 pace
Upped my speed and my incline a bit, which made today pretty tough, but I'm feeling good afterwards!
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RUN
tired 1.9 mi 00:30 15:47 pace
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RUN
great 1.75 mi 00:30 17:08 pace
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RUN
1.85 mi 00:30 16:12 pace
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RUN
1.75 mi
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RUN
good 1.75 mi 00:30 17:08 pace
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RUN
good 1.75 mi 00:30 17:08 pace
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RUN
good 1.85 mi 00:30 16:12 pace
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RUN
alright 1.85 mi 00:30 16:12 pace
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RUN
alright 1.85 mi 00:30 16:12 pace
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RUN
good 1.75 mi 00:30 17:08 pace
Lauren
