- Miles:
- 169 total / 0 in 2013
- Goal:
To get into shape and lose 60 pounds
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Lauren logged 169 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 2 mi 00:19 09:15 pace
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RUN
great 5 km 00:25 08:06 pace
NEW BEST WOOT WOOT.
mile 1 - 8
mile 2 - 15:58
mile 3.10 - 25.13 -
RUN
alright 1.56 mi 00:20 12:49 pace
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RUN
tired 6.5 mi 01:09 10:36 pace
longest run to date
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FIT
injured 00:15:00
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RUN
injured 3.27 mi 00:29 08:57 pace
Started off good but had a sports bra malfunction. Time for a new one. On the one hand, yay losing weight! On the other - damn have to shell out for a new one :(
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RUN
good 3.25 mi 00:29 08:56 pace
Not as good as last night but its okay
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RUN
great 5 km 00:26 08:30 pace
BEST TIME! Yes!
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FIT
great 3.34 mi 00:40 11:58 pace
Havent worked out this hard in three years -.-'
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walk
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RUN
great 3.26 mi 00:31 09:26 pace
Great work out!
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RUN
great 3.25 mi 00:31 09:27 pace
5 k back under 29!
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RUN
alright 1.86 mi 00:20 10:45 pace
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RUN
blah 1.25 mi 00:15:00 12:00 pace
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RUN
blah 2 mi 00:19 09:35 pace
not my day
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RUN
great 5 km 00:30 09:36 pace
wut wut! Back under 30!
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RUN
great 1.25 mi 00:13:35 10:52 pace
After running two miles a sucked it up and hobbled this last one. Legs burn but thats good :)
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RUN
great 2 mi 00:19 09:30 pace
killed me but I HAD to push myself. No more taking it easy
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RUN
good 5 km 00:31 09:51 pace
blistering but working hard to get my time back under 30 min
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RUN
good 5 km 00:32 10:21 pace
Getting back in the swing of things after a long time of no running.
Lauren
Lauren
