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Lauren logged 90 miles.

Last workout about 1 year ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    alright Acacia + neighborhood loop + ... 2 mi

    (Not really sure how much running it was). It was cold this morning so I felt super stiff and I defiantly have to start running consistently again. The last two weeks have been crazy. The workout ... read more

  2. RUN
    good Anaerobic Threshold 3 mi

    3ish miles? Not sure exactly how long it was. I felt good today. My hip finally isn't sore from over stretching on Sunday

  3. RUN
    great 49 Loop 1.5 mi

    Ran with Kas, we took it super easy and it was fun to talk:)

  4. RUN
    good 3.5 mi

    Felt okayish but my back and right hip hurt quite a bit today. I did a lot of stretching yesterday so I think I may have stretched too much. I'm glad I had the workout in the morning because t... read more

  5. FIT
    great 0.25 mi

    Do I still log today? Oh well I will. Great team bonding day. Fro yo afterwards was really fun. Easy core and funny hops in the wrestling room haha and the pool was fun. Tim's poor belly flop😂

  6. RUN
    good Hobo 3 mi

    Went good, my back hurt a little but I'll ice later tonight. Took it easy

  7. RUN
    great Acacia Workout 3 mi

    I actually felt really good today! Didn't have a lot of energy in the beginning but i felt great after warming up

    • Coach Peanut H.
      Coach Peanut H.

      This was a very solid team effort. A Wonderful sight to see. All of you ladies working hard together. Soon we will be able to do this in a Race! Go Cougars!

      about 1 year ago Like3 people

  8. RUN
    great Up top and Pool 2 mi

    Felt good! Nice easy pace up top, nothing hurt. Pool was a lot of fun:)

  9. VELO
    2 mi

    Hoping this might help my back a little because the stationary bike normally helps

  10. RUN
    Treadmill 2.5 mi

    Went to the gym..

  11. RUN
    good Morning Workout 3.5 mi

    Felt okay but I was tired. My back hurt a little

  12. RUN
    great 2 mi

    Thought it was gonna get cooler at night so I waited until 8 and it was dark when I ran haha. Couldn't see so I only did 2 miles

  13. RUN
    good Evaluation Run 2.25 mi

    Pretty tiring but I felt good afterwards. Nothing hurt. Glad it's over haha

  14. RUN
    great Pre Eval Run 1 mi

    Easy day before the eval run tomorrow. No pain:)

  15. RUN
    good 49 + Markham Loop 2 mi

    Great team bonding day. Love getting closer with my running family. Could've eaten more today though, felt like I didn't have a bunch of energy:/

  16. RUN
    good 7AM Anaerobic Threshold 3 mi

    Pretty good, my hip felt fine because I'be been icing. My lower back hurt a little though. Overall good run, tiring but quick.

  17. RUN
    good Band "Super Saturday" 06:00

    Felt like death marching for that long in the sun-.- hip hurt but at least it's over

  18. walk
    great 2 mi

    Finally met my neighbors and went for a walk with them! The only running I did was running away from a tarantula that my dog almost ate😬 (I stopped him🐾)

  19. RUN
    great 2.5 mi

    Felt great! Great recovery day:) hip hurt a little but less than yesterday

  20. RUN
    good Gold Bug 4 mi

    Went good! Hip hurt on the way over and the way back but it was okay during the workout:) I iced a lot after practice❄️