- Web:
- Site:
- http://ltbeyer.wordpress.com
- Miles:
- 153 total logged
- Goal:
Marine Corps Half Marathon in Jacksonville, FL on October 3rd.
Lauren B. ran: Good way to start the...
- 4 mi tracked
- 00:43 logged
- 10:00 pace
- 390 calories
- effort /5
great
4.26
mi
/ 00:43
10:00 pace
Good way to start the morning...though I should have gone a full 5!

