- Web:
- Site:
- http://ltbeyer.wordpress.com
- Miles:
- 153 total logged
- Goal:
Marine Corps Half Marathon in Jacksonville, FL on October 3rd.
Lauren B. ran: Equaled my longest ru...
- 9 mi tracked
- 01:26 logged
- 09:09 pace
- 851 calories
- effort /5
good
9.36
mi
/ 01:26
09:09 pace
Equaled my longest run (15K) at the Beaches. Blew my previous 15K time out of the water. Inside shins hurt like hell.
