Site:
http://www.LaurenAlford.tk
Miles:
895 total / 7 in 2012
Goal:

For my soul to enjoy the body in which it resides. To win the respect of intelligent people... To leave the world a bit better...

Wall of Motivation (15)

  1. Jenny R.
      Nice Job

    Incredible round of workouts Lauren! on a workout

     
  2. Paul P.
      Get Better

    Wishing you a speedy recovery...Hang in there!

     
  3. Ultrarunnergirl
      You're an Inspiration

    way to get it done! on a workout

     
  4. Lisa R.
      Congrats

    Great job, Lauren! You still did great! I know what you mean about doing long... read more

     
  5. Ultrarunnergirl
      Get Better

    Nice run, hope you heal up quickly. on a workout

     
  6. Erica M.
      Congrats

    Congrats on your PR! Amazing job! on a workout

     
  7. Paul P.
      Good Luck

    Good luck Lauren! You're going to do awesome!

     
  8. Jim R.
      Great Performance

    way to go Lauren. on a workout

     
  9. Kate M.
      Good Luck

    Have fun this weekend in Cville - it's beautiful here right now!

     
  10. Jenny R.
      Great Performance

    thats the best workout of them all! on a workout

     
  11. Josh D.
      Nice Job

    I just got that book from the library, havent really dug into it yet. keep up... read more

     
  12. Josh D.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  13. Paul P.
      Get Better

    Hope you recover soon!

     
  14. Edsley Neoson D.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  15. Paul P.
      Get Better

    Hope you recover soon! It's frustrating having to sit out with illness and in... read more