Miles:
971 total / 0 in 2014
Goal:

- 13 Races in 2013. - Win a medal. ANY medal.

Laura ran: I love switching betw...

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  • 4 miles
  • 00:43 time
  • 09:30 pace
  • 500 calories
  •  
  •  
  • 311 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Downtown Manch Running Club Run 4.49 mi 00:43 09:30 pace

I love switching between the running club groups - it's the best. Warmed up with some slower peeps and then kicked it into high gear with some fast ladies and extra hills.

  • Bill H.
    Bill H.

    Sounds like a great workout. Nice job Laura.

    about 2 years ago Like

  • Maggie H.
    Maggie H.

    Super job Laura!

    almost 2 years ago Like

  • Teresa

    Whic group is this one? :)

    almost 2 years ago Like

  • Laura
    Laura

    Teresa - it's just the one running club (OUR running club), but I switch between the cliques during the runs and go different speeds. It's fun.

    almost 2 years ago Like