Another morning trail run. Feeling a little stiff today, but otherwise great.
Laura Weston logged 260 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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Laura Weston ran 4.5 kilometers good 4.5 km
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Laura Weston did a fitness workout for 1 hour and 30 mins greatMoksha yoga – 01:30
This was my first time trying Moksha, and it was wonderful! Never felt so relaxed.
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Laura Weston ran 7 kilometers good 7 km
Nothing like an early morning trail run at Mt. Doug to start the day! Some decent altitude and rolling hills. Perfect!
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Laura Weston rode for 1 hour great 01:00
One of the best spin classes ever!
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Laura Weston ran 6.5 kilometers good 6.5 km
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Laura Weston ran 3.5 kilometers good 3.5 km
Earlier classes this week meant shorter runs, but it was good to get out.
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Laura Weston ran 4.5 kilometers alright 4.5 km
Just a quickie.
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Laura Weston ran 6 kilometers blah 6 km
Short run at Mount Doug. I was very tired. Perhaps due to general exhaustion or poor fuelling. Otherwise, a nice run on a nice Victoria day.
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Laura Weston rode for 1 hour great 01:00
Spin class. Felt great!
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Laura Weston ran 5 kilometers good 5 km
Nice morning run with the dog.
Even a blah run is a good run. Congrats on your effort!
2 months agoYou're a rockstar. Keep those miles coming!
2 months ago