Laura
Haven't ran since last Sunday. Started a new job and didn't quit my old one yet. Struggling to find the time to run when working 80 hours a week. Glad to get a little something in.
- Miles:
- 1273 total / 390 in 2013
- Goal:
Recover from my peroneal tendonosis and get back to running.
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Entries
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RUN
To safety town w/ the duallie 4 mi
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RUN
good Kids Fun Run 1 mi
Ran with my 5 year old. He was pretty tired from our week at the beach. He had to stop at both water stops, but pushed through to get his medal.
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RUN
good Kids Are Number One 5K 3.1 mi 24:18
Fun race benefiting the hospital I work at. First mile was 7:12 and felt comfortable. Then holy hills Batman! Definitely need to start doing my hill repeats again. Finished 2nd female employee and ... read more
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RUN
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RUN
New Inlet River Rd 3 mi
probably not the smartest idea to run at 1:30pm. Felt surprisingly ok until the last 0.25 miles or so. Maybe this Northerner is acclimating to the South. Too bad it's our last day in the island.
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RUN
New Inlet River Rd 6 mi 00:55 09:09 pace
this NC heat/humidity is something. I was pretty sure I might die.
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RUN
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RUN
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RUN
River Rd 9 mi 01:26 09:33 pace
Holy heat! First long run of the year in the heat. Thank goodness my friend came with me or I would have bailed after the first mile. May have to run out for some beer after my shower.
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RUN
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RUN
Toth Elementary Track 6 mi 00:57 09:28 pace
1 mile warmup, 12x400m (1:36, 1:32, 1:32, 1:28, 1:37, 1:31, 1:28, 1:32, 1:33, 1:35, 1:38, 1:28) with 2 min rest interval, 2 mile cooldown
Not bad for my first speedwork session in a long time. Go... read more
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Great run Laura. I need to work on speed work again.
about 1 month ago • Like
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It was fun actually. I have a 5K on June 2nd that I would love to PR. It's crazy hilly so I need to incorporate some hill repeats too.
about 1 month ago • Like
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Looks great, Laura!
about 1 month ago • Like
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Awesome!! I love how goal oriented speed work is- so fun to run!
about 1 month ago • Like
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RUN
good Second Sole Group Run 3 mi
Kids ran the first mile with me and then hopped in the stroller to finish the loop. Thinking by fall I might be able to sell my stroller. I've already had 2 offers. We had a cookout behind the... read more
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Nice!
about 1 month ago • Like
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RUN
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Excellent run! Great miles and pace.
about 1 month ago • Like
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RUN
Woodland Park 5 mi 00:45 08:56 pace
wanted to go 6, but ran out of time and steam. I think my legs are still trying to recover from Sunday.
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RUN
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walk
good Around neighborhood 00:30
Both kids rode their bikes and I walked both dogs. Need to do this more often. Gorgeous weather.
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RUN
Glass City Half Marathon 13.1 mi 01:49 08:19 pace
Rainy, rainy, rainy. I was looking around to see if Gretchen was there. It may take weeks for my shoes to dry out. Not a PR, but not horrible either. My 3 friends that ran the full got their BQs so... read more
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RUN
Second Sole Group Run 3 mi
ran with my preggo friend. We all went out for some carb loading and to celebrate my bday after. They all went in together and got me a super cute Lululemon skirt. I'm a lucky girl.
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FIT
Hot Yoga at Essence 01:30
Hip is feeling tweeky and hamstring tight. Went to my chiro and she thinks IT band. Hot yoga seemed to help.
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walk
Laura
Great 4....that's a lot of work hours...any run after that is impressive.
4 days ago • Like
You are incredible! Hope the 80 hour weeks end soon!
4 days ago • Like
2 more weeks and I'll be down to 1 job.
3 days ago • Like