3685 total / 671 in 2014

I want to stay injury-free, run for enjoyment, and appreciate my amazing friends.

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  1. RUN
    Guest appearance at GRC 5 mi

    SATURDAY - really should have taken the day off, but was hoping to catch Terri, CJ, Christine, Penny, Tim, Damon, Errol, Johan, and/or some others on my old stomping grounds in Suwanee. Managed to ... read more

    • Penny D.
      Penny D.

      Sorry I missed you Laura. Hope you're okay after that fall. :(

      about 18 hours ago Like

    • Kristine B.
      Kristine B.

      Ugh, sorry- hope you are feeling ok now!

      about 14 hours ago Like

    • Terri H.
      Terri H.

      I was delighted to see you. I'm so sorry you fell and more of the others weren't present at the run on Saturday. It's a busy time of year and everyone has been hit or miss lately. Please come back again soon. We miss you!

      about 7 hours ago Like

  2. RUN
    Last Montreal long run (for L... 12 mi

    FRIDAY - forgot to log the weekend miles until today. Decent run, and a fun one. Saw lots of familiar faces. My girl is off to Montreal next week, where she is going to have a great run.

    • Meghan H.
      Meghan H.

      I know she loves you to the moon in back for logging so many miles with her. Sole sisters!

      about 19 hours ago Like

  3. RUN
    Bethelview to 9 and back 5.8 mi

    Squeezed in a short run with the Eichlers before heading to work.

  4. RUN
    Last chunk of Lisa's long run 13.79 mi

    Mandy, Cheryl and I took the baton from Susan who had the early shift to wrap up Lisa's last 20 miler. I'd planned to do 10-12 so right around 11.5 my hammies said "hey man, what... read more

  5. RUN
    tired Tempo Run 6.5 mi

    Between the previous day's bootcamp and the humidity, this run kicked my butt. Held on for as long as I could on the middle 5 but Lisa was on FIRE. Planned for 7 total but my hammies and my ov... read more

  6. RUN
    good Windermere with Courtney & Megan 6 mi

    The hill-hater took on Windermere this morning with the girls from the 'hood - from the clubhouse out Windermere, Front Nine, and Trammel. Lots of hills, but not THE hill, the big "Natali... read more

  7. RUN
    good LSD Fowler and BCG 15.3 mi

    Felt good until the last 2.5 miles, at which point I thought I was going to DIE. Longest run since April. Good to put in some miles with Mandy & Cheryl too as we switched off running with Super... read more

    • Kristine B.
      Kristine B.

      Yay Laura!! Great distance today! And always nice not to die. Way to go girls!

      17 days ago Like

    • Natalie S.
      Natalie S.

      Awesome Laura! You, maniac, you!! When I was finished, there were some peeps asking who the car was that had the maniac and gator sticker on their car ;) I think you might know them...I think their names are George and Milagros ?:)

      16 days ago Like

    • Amanda T.
      Amanda T.

      Can always pull one out like this. Inspiring.

      16 days ago Like

    • Natalie L.
      Natalie L.

      You looked very strong Laura. well done!

      16 days ago Like

  8. RUN
    good 14+ish LSD 14 mi

    Piecing it together and having the watch die early on, I'm estimating this a little over 14 - the first several with a big group, until about 9.25 with Lisa, Mandy & Cheryl, fiddled around... read more

  9. RUN
    good Easy 6 6 mi

    Easy 6 on the greenway with Lisa. It's not rare to see a deer, but this was the first time I've seen a buck out there. Big and beautiful with a "nice rack" ;)

  10. RUN
    good Tempo 7 mi

    1.5 warm up, 5 @ 8:25+/-, .5 cool down. It's been a long time since I've done a tempo. Thanks for making me go, Lisa.

  11. RUN
    good Greenway 6.5 mi

    Another nice run. Starting to get my groove back, I hope.

  12. RUN
    great TACA Unofficial Half +/- 8 mi

    Enjoyed running some stress-free miles with my friends

  13. RUN
    great Greenway "Easy 6" with Lisa 5.75 mi

    First time in a very long time that I can honestly say I felt great the whole time and energized afterwards.

  14. RUN
    alright Bootcamp + 2 trail miles 2 mi

    OOT bootcamp followed by 2 muggy trail miles at Haw Creek

  15. RUN
    alright Before work quickie 5 mi

    Squeezing in a short one

  16. RUN
    good greenway 8 mi

    early greenway run

  17. RUN
    good Bethelview to 9 and Back 5.75 mi

    Easy morning run with Lisa

  18. RUN
    good Bootcamp + 4 mi

    Boot Camp, followed by short neighborhood run

  19. RUN
    alright Bethelview to 9 and Back 5.8 mi

    short run, humid and sluggish