Miles:
3842 total / 829 in 2014
Goal:

I want to stay injury-free, run for enjoyment, and appreciate my amazing friends.

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Entries

  1. RUN
    alright Greenway with Cheryl, Mandy, ... 7.3 mi 01:11 09:39 pace

    Felt basically good (cardio, general energy) despite sitting on my ass for almost 2 weeks. Sciatica and tight left hammy still issues and made me keep it to 7 instead of 9, which is a bummer since ... read more

    • Meghan H.
      Meghan H.

      Great to see you! I haven't seen you in a while and I thought you looked like you had lost weight!
      Go see Dr Eichler!

      1 day ago Like

  2. RUN
    Tryptophan Half 13.17 mi 02:12 10:00 pace

    Tryptophan Half, nice and easy pace - wearing full turkey costumes - with Lisa & Cheryl :)

  3. RUN
    Greenway with my girlies 9.18 mi 01:27 09:26 pace

    Nice run, except for the butthurt. Stupid high hamstring and sciatic junk creeping in AGAIN

  4. RUN
    Greenway with Susan & Lisa 7.05 mi 01:09 09:47 pace

    nice chilly miles

  5. RUN
    Greenway with the girlies 9.17 mi 01:29 09:44 pace

    Another stupidcold day, not as bad as yesterday (amazing what a difference 3 degrees makes). Must've been the warm comfort of running with my pack.

  6. RUN
    good Greenway with Susan and Lisa 5.76 mi 00:57 09:54 pace

    24 degrees. YIKES.

  7. RUN
    Early Saturday long run with ... 10.01 mi 01:41 10:03 pace

    Felt pretty good until I face-planted around mile 8. WTF. 2nd time in the last two weeks. Looks like I'm on another cycle of falls after a good long break. Aaargh. Other than that, awesome run.

    • John D.
      John D.

      I'm sorry to hear that gravity got you again. I didn't see you coming back toward Bethelview ... wondered if you purchased a one-way ticket ... but now I know.

      about 1 month ago Like

    • Laura S.
      Laura S.

      I actually hollered at you on the way back - you were "in the zone"

      about 1 month ago Like

    • John D.
      John D.

      I must have been. Wow. Can't believe I missed you.

      about 1 month ago Like

  8. RUN
    alright Hills for Breakfast 5.75 mi 00:54 09:28 pace

    Fowler loops with Lisa

  9. RUN
    good Greenway 9.15 mi 01:28 09:37 pace

    First REALLLLY cold start this morning. Brrrrrr! Solid 9 miler felt easy and pretty good with Shane, Mandy, Lisa, & Cheryl. Still have a pinch in the sciatic/butt/low back and the left hammy st... read more

    • Kristine B.
      Kristine B.

      Nice chilly run!!! Glad yall could get out there together. I have your water belt to return to you. I can bring it this weekend to race or drop by store this week if you want?

      about 1 month ago Like

    • Show 2 more comments...
    • Kristine B.
      Kristine B.

      Should be able to swing by this evening!

      about 1 month ago Like

    • Natalie S.
      Natalie S.

      Oh poo! wished I known you all ran...I would have def tagged along...miss you girls! Hoping your sciatic pain gets better and that is feeling okay today!

      about 1 month ago Like

  10. RUN
    good Fowler into Greenway 6.09 mi 01:00 09:48 pace

    Nice chilly, chatty run with Lisa and Susan. It's been so long!

  11. RUN
    alright Halloween Half with Lisa, Che... 13.13 mi

    Definitely not my fastest (not even within a half hour of it), it was a very, very hilly hilly course and I was in costume, stopped to fix my enormous fanny pack, pick up my dropped cigarette, cha... read more

    • Kristine B.
      Kristine B.

      It's always such a pain when your drop your cigarettes during a race!! Looks like such a fun time!

      about 1 month ago Like

    • Sali M.
      Sali M.

      How many cigarettes did you end up losing? We passed quite a few!

      about 1 month ago Like

    • Amanda T.
      Amanda T. Congrats
      Congrats:

      It was fabulous to be with you all. I am in for the tradition! As Cheryl said, "At least we are together and made us do hills!"

      about 1 month ago

  12. RUN
    good Hatchery to the dam & back 4.64 mi 00:50 10:43 pace

    Beautiful weather for a trail run. Started out with stiff ankles then loosened up and felt good. Had a stand-off on the trail with a growling 3-legged dog that would not clear the path - finally ha... read more

    • Kristine B.
      Kristine B.

      Yikes on the dog! And double yikes on the fall! LOL at your smooth moves making it into the leaf pile though! Hope your ok!

      about 1 month ago Like

  13. RUN
    good Fast Pace 5K 3.15 mi

    Fast Pace Race with Lisa, Evan, and Matthew

  14. RUN
    good BCG 7.34 mi

    First run in forever with Lisa

  15. RUN
    Frogtown Trail Challenge 4 mi

    Don't even know what my finish time was, but it was enough to take second in my age group (despite no training, walking a really bad hill and sucking at the rope climb and cargo nets). I decid... read more

  16. RUN
    Mich Ultra Half 13.32 mi

    Hiiliest half ever, but a crapload of fun

  17. RUN
    alright Hilly hood 3.57 mi 00:36 10:10 pace

    Ran from the bus stop, through the hood, and out onto Windermere with Megan, Erin, and Courtney. Kept it short to get back in time to make sure the boys got off to school with food in their bellies... read more

    • Sali M.
      Sali M.

      Windermere....<shudder> I hate running in MY neighborhood and our hills are NOTHING compared to Windermere...

      3 months ago Like

    • Natalie S.
      Natalie S.

      Ew!! They are awful in your neighborhood !!

      3 months ago Like

  18. RUN
    good Early LSD 10.52 mi 01:39 09:24 pace

    Started at dark o'clock for 10 with Cheryl. We shared the first 3 or so with Kristine, Meghan and Sara before peeling off into Fowler. Got chatting and overshot our turnaround. Ran it a little... read more

  19. RUN
    good Team Eichler 4.06 mi

    Last short & easy run with Lisa and bonus Eichler, Eric, before they fly off to Montreal. Bon voyage!