Site:
http://www.withinorganics.com
Miles:
546 total / 0 in 2012
Goal:

Boston - Cape Cod MS Bike Ride. My apparel company, Within Organics is sponsoring a team called the Wild Riders Within. Go team!!!

Laura Deveau Smith ran: It was imperative tha...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:47 time
  • 10:42 pace
  • 578 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:uinngfgy%7dlc%3fnhldj_%40znkx%40zn%40j%60k%3fiorkcb%40ufl%40ca%60%40if%5d%7cauz%7d%40j%40e%40jak%40hcaa%7bbnkbu%60awadkap%7baj%40sat%40_erdkgpi%7bevec%40t%40oitoubzcmbbfyfnqmafdwapcae%7egcnxoygjhfhwhtmmorcuedc%7bexgsszcgitb%7bcrjkqzewe%7egmjjdwcrau%40zak%40%7casdacveadcoba%40j%40id%40ka%7c%40k%40t%5b%60%40ebhaa%40tfm%40pce%40  
good Buell St to Bike Path 4.39 mi 00:47 10:42 pace

It was imperative that I go for a run last night. I've spent the past month getting ready for a big Within event this weekend, moving and mentally preparing for surgery in a couple weeks. Something about all those factors made me run a bit harder so I could feel it flowing through me and out of me.

11 months ago

Calories
578