Site:
http://www.withinorganics.com
Miles:
546 total / 0 in 2012
Goal:

Boston - Cape Cod MS Bike Ride. My apparel company, Within Organics is sponsoring a team called the Wild Riders Within. Go team!!!

Laura Deveau Smith ran: I miss my minimal run...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:42 time
  • 09:48 pace
  • 516 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ipqlgf_b%7elae%60cgb%7enaobpwpbi%7dhnnqnjkmjvbkc%7cruyphqllsezmsdzqhplosnzebpbkkljzadb%60%40n%7edbbbktnljaobag%40v%40aehas%40bq%40hoab%40k%40egagau%40sb_%40kaelhl%7c%40%7ebl%40jaf%40vek%5cm%40zkcwcciuu%40ybpbcpvp_o%60oub%7ca  
good Vergennes Mile Marker Route 4.28 mi 00:42 09:48 pace

I miss my minimal running shoes. I got them really smelly from running in the rain and they've been relegated to a corner of the house until I do laundry.

Calories
516