Site:
http://www.withinorganics.com
Miles:
546 total / 0 in 2012
Goal:

Boston - Cape Cod MS Bike Ride. My apparel company, Within Organics is sponsoring a team called the Wild Riders Within. Go team!!!

Laura Deveau Smith ran: Amy and I went out to...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:25 time
  • 09:45 pace
  • 307 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:sl%7e%7cfx%7evplx%40oclyan%40mb%3fa%40oaeg%5bs%40aacam%40%5ds%40cocp%40%5b%40_awi%40vm%40ha%7da%7d%40cmmgsa_%40ieg%40icm%7bbhmi%7dbk%40pyhqxh%7cbj%40lhzbihbfhfl%40ra%5epnfhn%40b%40x%40da%7e%40zafcbj%5c%5ezaba%7baca%5d_%40gccj_%40u%40yakbr%40qa%5cmrathcq%40fa%40znrapazr%40%60%40bbl%40%60d%3f%60%40k%40%60bqdb%7b%40pcz%40qclyan%40mbcw%40i%40mch%40lcbv%40o%40lbmxau%40fc  
great Westport Sandpiper Drive & Drift Road 2.56 mi 00:25 09:45 pace

Amy and I went out together but ended up splitting up. I didn't realize she had taken a different route so I waited for her at the wrong spot and got all worried. When I finally came back to the house she was all showered up, sitting on the couch. Eric said, "You guys are the worst twins ever. Don't you have like a twin tracking beacon?" Maybe that's only identical twins.

Calories
307