Laura Deveau
It was imperative that I go for a run last night. I've spent the past month getting ready for a big Within event this weekend, moving and mentally preparing for surgery in a couple weeks. Something... read more
- Site:
- http://www.withinorganics.com
- Miles:
- 546 total / 0 in 2012
- Goal:
Boston - Cape Cod MS Bike Ride. My apparel company, Within Organics is sponsoring a team called the Wild Riders Within. Go team!!!
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Laura Deveau logged 546 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
good Buell St to Bike Path 4.39 mi 00:47 10:42 pace
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RUN
good Burlington Bike Path to the T... 3.6 mi 00:32 08:45 pace
5:45am run, go me! I felt like the serious runners are up at this hour. I enjoyed the silent nods of acknowledgement as I passed by the svelte marathoners in their 'no joke' gear. It certainly is a... read more
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RUN
good Vergennes Mile Marker Route 4.28 mi 00:42 09:48 pace
I miss my minimal running shoes. I got them really smelly from running in the rain and they've been relegated to a corner of the house until I do laundry.
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RUN
alright Buell St to Bike Path 3.38 mi 00:45 13:18 pace
Quite an interesting "run." I ran from the new apartment, dodged pedestrians on Church Street, accidentally ended up in the lobby of the Hilton and eventually made it to the Waterfront. I... read more
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RUN
good Vergennes Mile Marker Route 2.49 mi 00:25 10:02 pace
This may be one of my last runs on this course before we move to Burlington. I'll always have a place in my heart for the loop that got me into the spirit of running. Thank you to the hills and bea... read more
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RUN
great Westport Sandpiper Drive & Dr... 2.56 mi 00:25 09:45 pace
Amy and I went out together but ended up splitting up. I didn't realize she had taken a different route so I waited for her at the wrong spot and got all worried. When I finally came back to the ho... read more
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RUN
great Drift Road to Pine Hill 4.26 mi 00:45 10:33 pace
This one was of those days when I didn't want to stop. I had been waiting for the rain to let up and finally said screw it - I'm either going to wet with sweat or rain or both so what's the differe... read more
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RUN
alright Burlington Bike Path 2.84 mi 00:30 10:23 pace
I had a ton of stuff I wanted to do last night but I knew it was important to start the night off with a decent run. I can literally feel the creative juices flowing when I do. Sometimes I get idea... read more
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RUN
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RUN
good Castleton, VT Bike Path 4.02 mi 00:41 10:11 pace
Nothing like a holiday run to make room for pasta salad!
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RUN
Poultney Bike Path 3 mi 00:29 09:39 pace
Lacey and I hit the trail early before the air started to get too thick. It was nice to have a running buddy. We didn't chat, just ran side by side, silently encouraging each other on.
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RUN
great Burlington Bike Path 4.39 mi 00:47 10:42 pace
Great body mechanics, small, quick, conscious steps. My feet started to blister a bit towards the end since I don't wear socks with my minimal running shoes, but that will pass as I toughen up. The... read more
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RUN
good Burlington Bike Path 4.11 mi 00:37 09:00 pace
Here is the zen of running, I must find the power within me to not exert so much effort, to allow it to flow through me, to let go. Now if that's not a damn metaphor I don't know what is.
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RUN
good VT Sun Fitness Treadmill 4.1 mi 00:43 10:25 pace
A bit smoother today. Took me about 30 minutes to finally feel the rotation and openness in my hips. Felt great after though. Put my hands on the handles, closed my eyes and enjoyed the rush.
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RUN
alright VT Sun Fitness Treadmill 2.7 mi 00:29 10:33 pace
Slow as hell and couldn't feel the chi. Still glad I went though.
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RUN
alright Burlington Bike Path 1.5 mi 00:22 14:39 pace
Just a quick jaunt to test out a few things after the ChiRunning workshop. I felt very heavy, couldn't quite get a flow going. Probably over thinking it.
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RUN
great 4 mi 00:42 10:24 pace
The rain had me back on the treadmill today but it actually felt great. Once I got a good flow going I could barely hear my feet touching down. New song on the run mix: http://bit.ly/iMVuIE. OMG!
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RUN
great Vergennes Mile Marker Route 2.31 mi 00:22 09:24 pace
Running in the rain, how cool is that! At first it was misting, then it started to rain quite a bit. By the time I reached the park for my cool down it was pouring. I threw my arms up in the air an... read more
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RUN
good Burlington Bike Path 3.66 mi 00:36 09:50 pace
This was my first good flow run in a while. I let go of thoughts of form a bit and just focused on the sensation or any energy I've wanted to release lately. I felt a nice fluidity. The gorgeous we... read more
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RUN
good Vergennes Mile Marker Route 1.72 mi 00:15:00 08:43 pace
Just a short jog to test out my new minimal running shoes. So light, so free.
