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Laura logged 81 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. I have missed my dailymile interaction this week - crazy busy at work! Hope everyone's had a great week!

  2. RUN
    great Frostbite Half Marathon 13.1 mi 02:14 10:13 pace

    Great weather and great race! The hills at the end were brutal but it's a new PR for 1/2 by 4 minutes. I'll take it!

    • Cheryl
      Cheryl

      Great job! Makes me want to do another one and improve on my own time! You've inspired me!

      almost 7 years ago Like

    • Show 2 more comments...
    • Kenya H.
      Kenya H. Congrats
      Congrats:

      Congratulations on the PR and doing so well on a challenging course, Laura!!

      almost 7 years ago

    • Alicyn H. Congrats
      Congrats:

      Congrats on a great race and your PR Laura!!

      almost 7 years ago

  3. RUN
    4 mi 00:43 10:45 pace

    Last run before 1/2 on Saturday. Did some hills but at slower pace. Pretty sore from the kettlebell workout last night.

  4. FIT
    alright 00:50

    Did "Kettlebell Cardio Shred" tonight for the first time. Hopefully I can work out the soreness before Saturday's race! YIKES!

    • Alicyn H.

      Ohh this sounds like a great video. Who's is it? Who makes it?

      almost 7 years ago Like

    • Laura W.
      Laura W.

      It's Bob Harper's! And it kicked my rear! I'm really sore today.

      almost 7 years ago Like

  5. RUN
    alright dreadmill 5.5 mi 00:55 10:01 pace

    Starting to taper for this weekend's 1/2. Hoping the weather will cooperate!

  6. RUN
    alright dreadmill 5 mi 00:48 09:37 pace

    Really don't enjoy treadmill running but it was the only way it was happening last night. I do like the fact that I could control/maintain a steady pace. It's done.

    • Marybeth P.
      Marybeth P. Nice Job
      Nice Job:

      Great job getting it done Laura! I need to brave up to it more as it isn't going to warm up enough for the icy streets to melt here just yet.

      almost 7 years ago

  7. RUN
    4 mi 00:39 09:45 pace

    First time to run in snow! Loved it!

  8. Wow! What an awesome welcome! Wish I had joined DM sooner! LOVING IT in the first 15 minutes! :-D

  9. RUN
    great 10 mi 01:40 09:58 pace

    Beautiful day to run! Hilly route to prepare for 1/2 marathon in 2 weeks!