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Laura logged 2569 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 5.55 mi 00:52 09:20 pace

    Much better.

  2. RUN
    great 4.5 mi 00:40 08:53 pace

    Speedy run on a track. Yeah buddy.

  3. RUN
    good 8 mi 01:21 10:07 pace

    Longest run that I've done in months and it felt great

  4. RUN
    good 6.8 mi 01:07 09:51 pace

    I really needed this after my weekend of beer and dim sum.

  5. RUN
    6 mi 00:57 09:30 pace

    Yay

  6. RUN
    great 3.11 mi 00:31 09:58 pace

    Brrrr

  7. FIT
    great Sojourn Yoga 01:15

    Great class as usual.

  8. RUN
    good Bryn Mawr Gym 3.2 mi 00:30 09:22 pace

    Blech.

  9. RUN
    good 6 mi 01:02 10:20 pace

    Feeling pretty hungover and slow but it was nice to run outside.

  10. FIT
    great Sojourn Yoga 01:30

    Long flow class that was fantastic. I'm getting better at arm balances and splits.

  11. RUN
    Delco 3 mi 00:29 09:30 pace

    Ugh, first run outside in almost 2 weeks. The sidewalks are still too slushy.

  12. FIT
    great Sojourn Yoga 01:15

    I really needed this tough, sweaty class.

  13. RUN
    good Bryn Mawr Gym 6 mi 00:58 09:39 pace

    Ick. Nothing worse than running in place.

  14. FIT
    great Sojourn Yoga 01:15

    My usual awesomely challenging flow class.

  15. RUN
    alright 4.25 mi 00:44 10:21 pace

    I love running in the cold, but this was too much. Bleh.

  16. RUN
    good Bryn Mawr Gym 6 mi 00:59 09:50 pace

    I hate treadmills, but at least I got a good interval workout in.