Laura Obrien ran: IM BACK!!! Well, tent...

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  • 3 miles
  • 00:33 time
  • 10:54 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Week 5 Day 1 3.01 mi 00:33 10:54 pace

IM BACK!!! Well, tentatively. My shin felt okay, it's still making its presence known, but the fact I'm not limping right now is a very, very good thing. These past two weeks I have been going to my local gym and utilizing the row machine and kettlebells. I think continuing these during my training will help immensely.