Laura Obrien ran: Much much much better...

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  • 9 miles
  • 01:35 time
  • 10:29 pace
  • 1221 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Week 2: Day 4 9.01 mi 01:35 10:29 pace

Much much much better. My shin was a 3, but after I warmed up it was fine. These new shoes are great, I'm glad I got them. I cramped all over my lower body in the last mile, but Im guessing it's because I havent run that far in over a year. All in all I feel good about this run.