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Laura logged 1862 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 2 mi 00:20 09:56 pace

    First run since my half. Took it easy

  2. RUN
    great Half Mary week 1 3 mi 00:24 07:56 pace

    5 x 400m My pace was hovering between a 6:35-7:00 pace during the intervals, which I am very pleased with, I am feeling confident about my training so far.

  3. RUN
    good Half Mary Week 1 3 mi

    First day of half marathon training, easy 3 untimed.

  4. RUN
    good Week 5 Day 1 3.01 mi 00:33 10:54 pace

    IM BACK!!! Well, tentatively. My shin felt okay, it's still making its presence known, but the fact I'm not limping right now is a very, very good thing. These past two weeks I have been ... read more

  5. RUN
    blah Week 3: Day 1 3 mi 00:30 09:54 pace

    Shin killed the whole time, I called a sport doc and made an appointment. It feels fine now, so I might try and run again tomorrow, we'll see.

  6. RUN
    good Week 2: Day 4 9.01 mi 01:35 10:29 pace

    Much much much better. My shin was a 3, but after I warmed up it was fine. These new shoes are great, I'm glad I got them. I cramped all over my lower body in the last mile, but Im guessing it... read more

  7. RUN
    tired Week 2: Day 3 3 mi 00:30 09:54 pace

    Shin killed towards the end, 'nother two days off....not a good start.

  8. RUN
    alright Week 2: Day 2 5 mi 00:50 09:57 pace

    This wasnt fun, but I didn't feel hurt either.

  9. RUN
    good Week 2: Day 1 3.01 mi 00:31 10:12 pace

    Okay, 2nd training run for the marathon was better. I felt creaky because of my break, but other than that I'd say this run was good. It was mighty cold, so that might account for some of the ... read more

  10. RUN
    injured 3 mi 00:30 10:00 pace

    Okay, screw this run streak, I think I gave myself an injury keeping it up. I am taking this week off and hopefully my shin problem isn't a damn stress fracture. fml

  11. RUN
    good 1.01 mi 00:10:06 10:00 pace

    #rwrunstreak my inner shin splints were very "loud" this run, I iced the left one for 10 minutes and that helped. I might have to switch back to my Pure Flows from my Kinvaras....waaah

  12. RUN
    good 1.01 mi 00:09:45 09:39 pace

    #rwrunstreak Almost there

  13. RUN
    good 8 mi 01:20 09:57 pace

    #rwrunstreak last long run before marathon training starts, felt sore in my inner shin for most of it, but other than that I felt good