Miles:
167 total / 6 in 2013
Goal:

My goal is to complete my 2nd half marathon in September 2012. I am also trying to lose baby weight...and then some!

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Laura logged 167 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Laura O.'s Photo Laura
    walk
    great treadmill 1.72 mi 00:35 20:20 pace

    Another walking day. Got up early before BB and before my husband went to work.

    5 months ago
  2. Laura O.'s Photo Laura
    walk
    great Treadmill 2.17 mi 00:45 20:44 pace

    Starting the New Year out right! Didn't run because I don't want to burn out and the treadmill was being sassy. I'm clumsy enough to know not to push it. I feel GREAT!

    5 months ago
  3. Laura O.'s Photo Laura
    RUN
    great treadmill 1.53 mi 00:30 19:36 pace

    Ran at 4.0 for two minutes straight and did two one minute sprints at 5.0 Feels GREAT to get back into it!!

    5 months ago
  4. Laura O.'s Photo Laura
    RUN
    Treadmill 1.06 mi 00:20 18:52 pace

    Finally back...I ran about 4 minutes at 4.0 and for the last running minute, I did 5.0 and really pushed it for that minute. I feel great! I hope I can keep this up and get out of this funk!

    5 months ago
  5. Laura O.'s Photo Laura
    RUN
    alright new treadmill! 1 mi 00:18 18:07 pace

    We have had the treadmill for a week and I hadn't used it. Finally, today I started. I only did a mile, but I am planning on using it for 1.5 or 2 miles tomorrow morning before work. It fel... read more

    7 months ago
  6. Laura O.'s Photo Laura
    RUN
    tired Run 4/walk 1 9 mi 02:42 18:01 pace

    Ouch! My hip(s) are hurting! This started out as a great run, and ended pretty painfully. I walked the last two miles VERY slowly and slowed down a bit before that. However, the first 5ish mile... read more

    8 months ago via Garmin   
  7. Laura O.'s Photo Laura
    FIT
    alright zumba on the beach 01:00

    Last zumba of the summer...:-(

    9 months ago
  8. Laura O.'s Photo Laura
    RUN
    Long run... 7.63 mi 02:30 19:40 pace

    Not my proudest moment. HOWEVER, I did it in rain, etc. I walked A LOT in this and I am disappointed in my progress during training. I am not doing everything I am supposed to be doing and I don... read more

    9 months ago via Garmin   
  9. Laura O.'s Photo Laura
    FIT
    great Zumba at the beach 01:00

    I really needed this!!

    9 months ago
  10. Laura O.'s Photo Laura
    RUN
    tired 4.36 mi 01:21 18:30 pace

    This was supposed to be my long run-7 miles. My hip started hurting right away. I stopped and stretched a ton, but to no avail. I thought it was better to stop and finish tomorrow rather than ag... read more

    9 months ago via Garmin   
    • Michelle M.
      Michelle M. Get Better
      Michelle M. Get Better:

      I hate injuries and pain! It's always so hard to figure out when you should keep going and when you should stop! Whatever you did is fine, and just keep it up!

      9 months ago

  11. Laura O.'s Photo Laura
    RUN
    alright Run 4/walk 1 3.1 mi 00:53 17:12 pace

    I wanted to be under 50, but I'll take it. I ran into a crane, multiple deer (A mama and her babies-YIKES!), and a couple hawks! I enjoyed myself and paused to take pictures of the animals. ... read more

    9 months ago via Garmin   
  12. Laura O.'s Photo Laura
    RUN
    great 4/1 with Jordan 4 mi 01:04 15:59 pace

    Getting faster! So close to even splits....sigh.

    Splits: 15:29, 15:30, 16:13, 16:41

    9 months ago via Garmin   
  13. Laura O.'s Photo Laura
    RUN
    good Run 4/Walk 1 2 mi 00:31 15:36 pace

    I'm baa-aack! Rough week, but I feel much better after jumping back in the saddle again!
    Splits: 15:28, 15:45 Goal for my next run. NEGATIVE SPLITS!!!

    9 months ago via Garmin
    • Jen
      Jen
      Jen

      Hello again! Sorry about the rough week. Having one here too. Good job getting back out and hope next week is better!

      9 months ago • Like

    • Jordan B.
      Jordan B.
      Jordan B.

      Yay! You are awesome!

      9 months ago • Like

  14. Laura O.'s Photo Laura
    RUN
    alright Run 4/ walk 1 6 mi 01:41 16:47 pace

    I need to work on my mental game...tips? I start out well for 1-2 miles and then I just get S L O W E R and S L O W E R...

    10 months ago via Garmin   
  15. Laura O.'s Photo Laura
    FIT
    great tennis 01:00

    I was losing 0-4 and caught up to tie 4-4! We had to go because it was going to storm!

    10 months ago