Miles:
2897 total / 1053 in 2014
Goal:

To run a marathon before I turn 30! Registered for the Rock'N'Roll Marathon in St. Louis on October 19th 2014... 5 days before my 30th birthday!

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  • 2 miles
  • 00:14 time
  • 168 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Quick lunchtime run! 1.71 mi 00:13:39 07:58 pace

    Run on my lunch break with my pup!

  2. RUN
    good Quick run with Oscar! 2 mi 00:17 08:33 pace

    1st run since the marathon... felt a bit stiff in the quads, but overall, good!

  3. Shared Photo

    Sam S. and I at the finish line of the St. Louis Rock 'n Roll Marathon

  4. RUN
    good St. Louis Rock 'n Roll Marathon 26.2 mi 04:17 09:48 pace

    I ran the St. Louis Rock 'n Roll Marathon on Sunday and I still can't believe I can call myself a marathoner! It was an overall amazing experience. I trained with Sam S. and Alyssa F.,... read more

    • Alyssa F.
      Alyssa F.

      Congrats again, Laura! You did such a great job! It was so fun to watch you finish. Can't wait to plan our next run-cation :)

      9 days ago Like1 person

    • Jeff R.
      Jeff R.

      Awesome job Laura! You are a marathoner! Your hard work paid off.....take some time to rest and recover. :D

      9 days ago Like1 person

    • Ann S.
      Ann S.

      Congratulations on your first marathon!! A memory you will never forget :)

      8 days ago Like

    • Kurt K.
      Kurt K.

      You did it! Congratulations! Glad it was an amazing experience. Have a Happy Birthday!

      7 days ago Like

  5. RUN
    good Quick run before we hit the r... 2.89 mi 00:24 08:15 pace

    Rock 'n' Roll St. Louis Marathon on Sunday! I can't believe it's race weekend!

  6. RUN
    good Quick one with Oscar! 1.09 mi 00:09:03 08:18 pace

    Just keeping the legs loose and the pup tired this week!

  7. RUN
    good Long Slow Distance Run 13.1 mi 01:58 09:00 pace

    One week 'til marathon weekend!!!!!

  8. RUN
    good Quick run through the neighbo... 4.03 mi 00:33 08:13 pace

    Quick run with my pup!

  9. RUN
    good Lunch Break Run 5.02 mi 00:41 08:15 pace

    Quick 5 over my lunch break.

  10. RUN
    good Lunch Break Trail Run 6.05 mi 00:53 08:46 pace

    It's beautiful out today! I dressed a little too warm, so whenever the breeze picked up, I didn't mind! Hit the hilly trails of Minooka Park.

  11. RUN
    good Run through the neighborhood ... 1.99 mi 00:16 08:10 pace

    Went for a quick one with Oscar... he had a lot of energy to burn I guess because he was dragging me along the entire time! The temp. is great today! :)

  12. RUN
    good Saturday Sixteen 16.07 mi 02:25 09:01 pace

    The wind sure was brutal for a good 6 mile stretch (miles 9 through 14), but other than that no complaints! The temp was cool, but I dressed appropriately so it was comfortable. Just glad I beat ... read more

    • Kurt K.
      Kurt K.

      Great job hitting all your long runs! I think you are in line for an enjoyable marathon in a couple weeks!

      26 days ago Like

    • Laura J.
      Laura J.

      Thank you Kurt! I sure hope so!! I feel ready!

      25 days ago Like

    • Paul S.
      Paul S.

      Dang that's a great solid 16'er!! Nice!

      23 days ago Like

  13. RUN
    good Quick Trail Run 4.08 mi 00:35 08:35 pace

    Quick run after work on Friday.

  14. RUN
    good Run through the neighborhood! 3.02 mi 00:26 08:34 pace

    Quick run with Oscar

  15. RUN
    good Tuesday morning run 9.06 mi 01:25 09:25 pace

    Ran through the neighborhood for 3, then ran to Minooka Park for the remaining 6. It's getting light out later and later!

  16. RUN
    great Quick 5 5.12 mi 00:41 08:04 pace

    Went out for a quick 5 after work. Tried to pick up the pace!

  17. RUN
    good Longest training run before t... 22 mi 03:28 09:26 pace

    Glad to have the longest marathon training run over with! Got out bright and early this morning with Sam S. and Alyssa F. ! We ran on the Oak Leaf Trail and it felt like we were all over town! I... read more

  18. RUN
    good Sunrise Run! 8.05 mi 01:15 09:15 pace

    Started off with a loop through my neighborhood, then ran to Minooka Park and hit the trails. The sunrise was gorgeous this morning... a beautiful salmon/pink, and I saw a huge owl, that was prett... read more

    • Kurt K.
      Kurt K.

      Looks like all parts of the state got in on this unbelievable sunrise this morning. Oh..Nice 8 miler!

      about 1 month ago Like

    • Diane V.
      Diane V.

      It was beautiful, and cool to see an owl! Nice 8!

      about 1 month ago Like

    • Amit B.
      Amit B.

      Good pacy run

      about 1 month ago Like

  19. RUN
    great 10 hilly miles 10 mi 01:33 09:18 pace

    It is so much easier for me to get up and run first thing in the morning than it is to run after work! Ran through Minooka this morning... hit the big hill 3 times. Felt great!