Laura Georgina walked: OMG, run-walking now ...

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  • 3 miles
  • 00:47 time
  • 14:12 pace
  • 295 calories
  •  
  •  
  • 0 ft climb
  • 171 max hr
  • 146 avg hr
    • Currently /5 Effort.
    effort /5
great Actually, a RUN-WALK!! 3.31 mi 00:47 14:12 pace

OMG, run-walking now rules my universe!! I set out with the idea that I'd just walk briskly, but once I threw in a run interval during a good song, I knew what the score would be and just did that the whole time. My run pace was around 12:30-13:00 per minute, which felt lovely and comfortable, and my walk pace was around 15:00, so I never felt overly tired. Young Money really behaved on this one--and oddly enough, I was WAY more comfortable running now than I was three weeks ago, despite the whole "actually showing/bigger belly" business. I think the second trimester will be nice indeed...

8 months ago via Garmin

Calories
295