Laura
Rough run, into the wind on the way out - hot on the way in. But the refreshments at the food trucks made it all worth while!
- Miles:
- 2219 total / 176 in 2013
- Goal:
Palo Duro, Rockledge, then the White Rock Marathon. It will be my first!
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Laura logged 2219 miles.
Last workout 2 months ago. Help get them back on track!
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Trinity trails 5 mi 00:53 10:35 pace
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great trinity trails 12 mi 02:05 10:24 pace
Ran trinity trails with Melinda. Best thing about it... a cold beer at the Woodshed after!!
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great River legacy park trail run 11 mi 02:12 12:00 pace
Loved it! Ran with Melinda. Some on paved trail
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great Track 8x400 plus warm up and ... 00:35
Ran in north dallas. 1.45 400s, I think the track was short!!
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Nice! Take the credit!
3 months ago • Like
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Laura
nice miles!
3 months ago • Like