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Laura logged 1419 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    good Run w/Stephen biking on a sun... 3.34 mi 00:40 11:58 pace

    It's been tough running outside due to the snow - I got a TM run in earlier in the week. Waited til it warmed up a little today and my 8-yr-old decided he wanted to come along w/his bike!

  2. RUN
    good Neighborhood 4 miler 4.05 mi 00:45 11:06 pace

    First time running more than 3 in a while!

  3. RUN
    great Neighborhood 5k 3.14 mi 00:35 11:08 pace

    Ahhhh love spring early morning runs :)

  4. FIT
    great Purgatory Chasm 1.25 mi 01:30 72:00 pace

    Family hike at Purgatory Chasm - broke off our usual Charlie's loop and went out to Little Purgatory, since the chasm was still closed due to snow & ice. Kids had a blast and it wasn'... read more

  5. RUN
    good Neighborhood 5k 3.14 mi 00:34 10:49 pace

    Felt great - LOVING this spring weather!

  6. RUN
    good 4.4 at The Logs 4.4 mi 00:50 11:21 pace

    Joined Heidi K. for the last 4 or so miles of her 12. First real run of the spring!

  7. FIT
    good Crossfit AC 01:00

    Lots of upper body today!

  8. RUN
    good Neighborhood 5k 3.14 mi 00:33 10:30 pace

    Joined Heidi K. for the last 3 miles of her 8. Beautiful morning for a run with my sis!

  9. RUN
    alright Crosby 5 mile 5 mi 00:56 11:11 pace

    Wiiiiiicked humid and first run in a few weeks, but got it done! Thank goodness for Heidi K. !

  10. RUN
    good Neighborhood 2 2.06 mi 00:20 09:42 pace

    Family run/bike ride to end the weeend

  11. walk
    good Family walk 1.36 mi 00:20 14:42 pace

    After dinner walk with the kiddos

  12. RUN
    good Neighborhood 4 miler 4.05 mi 00:42 10:22 pace

    Took last week off from running since we were camping/hiking/biking daily, so it felt great to get back into it today!

  13. RUN
    good Neighborhood 4 miler 4.05 mi 00:41 10:13 pace

    Felt awesome today!

  14. RUN
    good Neighborhood 5k 3.14 mi 00:30 09:33 pace

    beautiful AM run

  15. RUN
    good Grafton St - Canal - Howe - R... 4.93 mi 00:52 10:29 pace

    Farthest I've gone in a few months - felt good! And nothing like jumping in the pool to cool off after a good run :)

  16. RUN
    good Neighborhood 5k 3 mi 00:31 10:20 pace

    Humid at 6 AM...but I'm not complaining...not after the winter we had this year!!❄️

  17. FIT
    good Agility ladder, kettle bells,... 1 mi 00:30 30:00 pace

    Backyard workout with my sister!

  18. RUN
    good Neighborhood 2 2.06 mi 00:20 09:42 pace

    Quick 2 miles on this beautiful morning