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Laura logged 554 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. FIT
    Brazil Butt Lift

    I'm sore

    • Laura D.
      Laura D.

      If brizilian models were involved you would!
      It's exercise...not a procedure.....lots of lunges and no shakes. Well shakes right now...but hopefully not later.

      almost 5 years ago Like

    • Wojtek C.
      Wojtek C. Get Better
      Get Better:

      I don't even want to know what that means..........

      almost 5 years ago

  2. RUN
    alright Rockland Lake 5 mi 00:45 09:00 pace

    Brrrr...ran in the sun to keep warm!

  3. RUN
    good Firehouse 7 7 mi 00:59 08:25 pace

    Cold...cold but survived

  4. RUN
    6 mi 00:50 08:20 pace

    okay

  5. RUN
    Fire House 7 and firehouse 5 12 mi 01:45 08:45 pace

    good first long run in a while....guess I'll make it through NYC Half

  6. RUN
    good Firehouse 7 7 mi 00:59 08:25 pace

    Great

  7. I'm gonna try to remember to log my mileage daily. Lost 5 pounds this week! So happy but going out to eat.....will run 12 miles tomorrow to burn it off.

  8. RUN
    tired Double looper 6 mi 00:50 08:20 pace

    Tired

    • Wojtek C.
      Wojtek C.

      when you enter your runs, you can change the date for that run

      almost 5 years ago Like

  9. RUN
    great Track 6 X 400 @ 1:35 each 4 mi 00:35 08:45 pace

    Excellent

  10. RUN
    good Firehouse 6 6 mi 00:50 08:20 pace

    Good

  11. RUN
    good Firehouse 7 7 mi 00:59 08:25 pace

    Good, nice wrather

  12. RUN
    great Harriman 15 mi 02:05 08:20 pace

    Excellent run today. Knocking off a few pounds certainly helps you go the distance. Thanks for the great company.

    • Wojtek C.
      Wojtek C.

      On the way back I saw couple of pounds laying there. Must have been yours!

      about 6 years ago Like

  13. RUN
    good Rockland Lake 7 mi 00:58 08:17 pace

    I felt pretty good!

  14. RUN
    good Rockland Lake 5 mi 00:40 08:00 pace

    Nice run with the Debster!

  15. RUN
    alright Rockland Lake 5 mi 00:45 09:00 pace

    Got it done!

  16. RUN
    alright Rockland Lake 6 mi 00:45 07:30 pace

    Little Tired today but got my run in.

  17. RUN
    good Fire House 7 7 mi 00:54 07:42 pace

    Great day! 7 miles in the morning and 3.5 in the evening Track. 6 X 400 each one got faster 80,77,75,75,73,71

  18. RUN
    good PR Track 3.5 mi 00:22 06:17 pace

    Track 6 X 400 80,77,75,75,73,71 seconds. excellent effort and company.