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Laura logged 5 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. My medialis' are killing me! And I have a four mile run today! Ugh!

  2. FIT
    tired 01:00

    Legs. Squats with 20lb weights in each hand. Band stretches and stirrups for abs and hip adducters. Very sore.

  3. FIT
    good 01:00

    Arms, back, core. Hard.

  4. RUN
    great 2 mi 00:19 09:39 pace

    Great! Felt good and pushed hard!

  5. RUN
    great 3.1 mi 00:31 10:03 pace

    Awesome! Stressful day at work so I ran it out! Set for the weekend!

  6. Hi! I've been working with a personal trainer for the last 6 weeks and I love it! I am pushing for a good time in my next 5k this June. The Riverbend Walk/Run.

    • Elizabeth W.
      Elizabeth W.

      The riverbend wald/run sounds great, could you tell me al the information on that so maybe my husband and I can go as well? Thanks so much!

      almost 3 years ago Like

  7. FIT
    great

    Lower Body yesterday! Burn baby burn! Came home with lots of energy for housework! Ha!