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  • 10 miles
  • 02:08 time
  • 973 calories
  • 8 workouts
  • This Week time period


  1. FIT
    Bootcamp 00:45

    Loved this one...except the finisher. Burpees. Ugh

  2. RUN
    Before bc 1 mi 00:13:00 13:00 pace

    With Val

  3. walk
    Around today 4 mi

    Shopping and around salon and around the house. It adds up.

  4. RUN
    Just me and Ace 1.3 mi 00:14:00 10:46 pace

    I'm tired and sore from workouts. Head is numb from meds. But I got it done.

  5. FIT
    Body OverHALL 00:45

    Tough class! Esp after a marathon ;-) but great to work out.

  6. RUN
    Me and Val 1 mi 00:11:00 11:00 pace

    Guessing on time. Val met me at bootcamp and we walk/ ran around after class. Very windy. Was great to chat and catch up after the weekend. Love ya girl!

  7. RUN
    Airport and around 1 mi 00:11:00 11:00 pace

    And while carrying my bag. Run/walking fast. Then then around church and ran to car after church and ran the stairs at home to finish it off. Done

  8. RUN
    Martian Marathon 26.2 mi 05:32 12:40 pace

    Marathon #34 state #31 complete. Good race. Not enough water stops for as hot as it was. But nice course. Had a good day.

  9. walk
    Around 3 mi

    Around everywhere

  10. RUN
    Airport 1 mi

    Speed walking with bag. Even raised my heart rate. Stupid Detroit airport couldn't find my way to the place where my friends were picking me up sing speed walked all over looking! Haha. At lea... read more

  11. RUN
    great Around neighborhood 1.02 mi 00:12:00 11:45 pace

    Nice little jaunt for my day 7 mike a day. Ace is loving it. Taking him out for a nice slow, run/walk is making him happy.

  12. FIT
    Bootcamp 00:45

    Fun. Glad I went. Felt good to workout after the double marathon weekend.

  13. RUN
    With Valerie 1 mi 00:12:00 12:00 pace

    Around bootcamp area before class

  14. walk
    All around 3 mi

    Airports and around

  15. walk
    Hiking with Deb and dogs 5 mi

    Walking/hiking with Deb and dogs. Then walking fast at airports.

  16. RUN
    Vernonia Marathon (Oregon) 26.2 mi 06:03 13:51 pace

    Today was rough. We were tired. Absolutely beautiful course.

  17. RUN
    Lake Lowell Marathon Idaho. 26.2 mi 05:51 13:23 pace

    Did not like this marathon. Was not marked well only white chalk on cement. Was NOT marked for cars so we ran WITH traffic on highways. Yuk. Day 1 done. On to day 2 in Oregon tomorrow.