5110 total / 1059 in 2014

run with endurance, fix my eyes on Jesus, don't grow weary and finish the race!! Hebrews 12:1-4, 1 Corinthians 9:2, 2 Timothy 4:7

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  1. RUN
    great Ace and the girls 12 mi 02:10 10:50 pace

    it was so great to run with my friends! been too long. Missed Stacey and Angie and Jennifer Z. Ace seems to not be doing well. Tony said he kinds hurt himself jumping out of his truck the other day... read more

  2. RUN
    7 Bridges Marathon (Chattanooga) 26.2 mi 04:52 11:09 pace

    It was a great run! Did the run 3 walk 1. Met some new Maniac friends. Walked 2 miles with them, Had a good time. Weather was perfect. After my 50k last week I was feeling great!

  3. RUN
    Little walk/run w/Jazmine 2.5 mi 00:30 12:00 pace

    Took my moms standard poodle, Jazmine, for a little walk/run around their neighborhood. She's never run before. She was way behind me. Haha. It's gorgeous here in Loganville.

  4. walk
    Around airport 1.5 mi 01:00

    Totally guessing distance but with a 3 hour layover in Dallas I did a lot of walking and stairs. While carrying my duffle bag. And after yesterday's bootcamp, my triceps weren't very happ... read more

  5. FIT
    Body OverHALL bootcamp 00:45

    Loved this workout. Man it was tough!

  6. FIT
    Krav Maga 8:00 class 01:00

    Got our black belts tonight! What an honor to have Master tie those on to us! An amazing journey 😊

  7. FIT
    Krav Maga 01:00

    Tuesday morning class

  8. RUN
    Market2Market 50k 31 mi 06:30 12:34 pace

    My first ultra!! Yay!!

  9. RUN
    great last run before our 50k! 5 mi 00:53 10:35 pace

    What a great run. Then I discovered I lost my phone. So That made our little 3 mile turn into 5. But after me running all over then driving back again , and not finding it, a parent from Randolph E... read more

  10. FIT
    great morning Krav Maga class 01:00

    nothing like pad drills with push ups, sprawls and abs after yesterday's bootcamp...yowza! great class this morning!

  11. FIT
    great body overHALL bootcamp 00:45

    new workouts! and boy did they kick my booty!!

  12. RUN
    lol Monday run 4 mi 00:43 10:45 pace

    Stacey, Duke, Ace and I enjoyed a mellow Monday morning run.

  13. RUN
    In Amber's hood 2.84 mi 00:30 10:33 pace

    Ace and I met Amber at her place for a lil run. Yay! I missed her!! Was so good to chat and catch up a little. I look forward To more of that.

  14. FIT
    great body overHALL bootcamp 00:45

    upped some of my weights today... oh man my booty will be feelin that!! 90lb deadlifts, don't know how much the kettle bell weighed that I used for lunges,but it was more than last week. and ... read more

  15. FIT
    Body overHALL bootcamp 00:45

    Nothin like waking up to "splash!" Water on the floor of the basement. So after cleaning some of the up, moving my dresser and other stuff, I got ready and went to bootcamp. I was already... read more

  16. FIT
    Women's Krav Maga 01:00

    Even with a migraine I went to class!! Working the same stuff we worked that morning. Always practicing the skills.

  17. RUN
    great with my girls... 5.06 mi 00:56 11:04 pace

    hard to wake up, but as usual, so glad we did! humid, but the breeze helped to cool me off. Stacey and Duke met Ace and I then we ran to get Sarah. We then ran to meet Lisa and Jen Z. So fun to get... read more

  18. FIT
    Krav Maga 01:00

    Tuesday morning class

  19. FIT
    great body overHALL bootcamp 00:45

    man that was HARD!! but I got it done and pushed my self!!