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Entries

  1. RUN
    Sat morning run 20 mi 04:30 13:30 pace

    Ran with Sarah, Jess, Jenn E, Kathy, her hubby Charlie, and Gene! What fun! After dropping everyone off I ran Jenn home then ran home. On way home I stopped to see a friend at her work and visited ... read more

  2. FIT
    Krav Maga 9:30am class 01:00

    30 min of pad work then defense work

  3. RUN
    Early miles with Cindy :-) 8 mi 01:25 10:37 pace

    Nice to meet Cindy this morning on her side of town. Good change of scenery. Only 4 hours of sleep but it was good therapy, for both of us! Hills and hills and 39 degrees

  4. FIT
    krav maga 01:00

    intesnse pad work before defenses

  5. RUN
    great to downtown and back 7 mi 01:10 10:00 pace

    with Sarah. some of our miles were at a 9:10-9:15 pace. felt good. my last mile home was 8:50-9:10 pace. great run.

  6. RUN
    Fun Sat run and breakfast 7 mi 01:18 11:08 pace

    Met at Crissy's. Ran 6.6 with everyone. So much fun. Finished out the rest walking later.

  7. RUN
    Flying Pig Marathon 26.2 mi 06:45 15:27 pace

    Not my WORST time haha. And we weren't the LAST to finish. Haha. We had a blast!! It got pretty warm today. Race director told everyone to walk because it was too hot. Called a "red zone&... read more

  8. RUN
    Mini Indy Half marathon 13.1 mi 03:00 13:44 pace

    Coolest half marathon ever! Bands throughout the whole course and we got to run on the Indy 500 track!!

  9. RUN
    Around parking lot 1 mi 00:16 16:00 pace

    Walk run around the hotel. Laughed the whole time.

  10. walk
    good Throughout today 3 mi

    Around salon and home today

  11. walk
    Walking over this month 17 mi

    I guess I forgot to plug in some miles of walking this month. Oops. It adds up.

  12. RUN
    Before bc 1 mi

    With Val before class