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Laura logged 1135 miles.

Last workout 16 days ago. Help get them back on track!

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Entries

  1. walk
    Day one couch to 5k 1.75 mi

    Great turn out! Hung with my sis. Should be a fun journey And my zero is zapped!

    • Doug
      Doug

      Glad she could make it out tonight Laura. You are a great role model!

      16 days ago Like

    • Lisa D.
      Lisa D.

      Great of you to do this for your sis!!

      16 days ago Like

    • Carolyn M.

      Great going Laura! Glad your sis could get out there!

      16 days ago Like

  2. RUN
    Hit the trails 11.09 mi 02:33 13:48 pace

    Have been looking forward to the trails since last Saturday. Met up with Carolyn and Doug to try out some new ones. Super excited to hit trails with Carolyn for the first time! She Started us off r... read more

    • Doug
      Doug

      You rocked it as usual today Laura! It did go by fast today, but I have a feeling we will feel it in the morning. No more falling down by the way, they take away BA points for that. Stretch, sushi, ice.

      19 days ago Like1 person

    • Show 2 more comments...
    • Lisa D.
      Lisa D.

      Great miles Laura!! Sounds like an awesome morning. :)

      18 days ago Like

    • Carolyn M.

      You two are amazing! Glad I was able to join for a few. And to think you kept putting off running on trails-haha.

      17 days ago Like

  3. RUN
    Trail runs take 2 6.6 mi 01:30 13:38 pace

    Second time out with Doug and Lisa. Had trail shoes this time and was fun to get them dirty! Beautiful morning and fun to see where the trail went. Officially imitated to trail running as I stumble... read more

    • Lisa D.
      Lisa D.

      It was a great run!! What a beautiful morning. It's spring, but felt like a "fall" day!! Nice job out there, BAL. :)

      26 days ago Like1 person

    • Cathy T.
      Cathy T.

      Great job! Hopefully I can make it out next time!

      26 days ago Like1 person

    • Doug
      Doug

      Great times BAL! Stop scaring me though! Glad you could get the shoes dirty with us today!! It was a great run.

      26 days ago Like

    • Carolyn M.

      Well look at you-trail shoes already. You are loving it falls and all. :)

      25 days ago Like1 person

  4. RUN
    Sunny miles 6.01 mi 00:59 09:46 pace

    So happy to get out this am.... Little chilly but sun out most of the way. Nice miles and conversation with Doug. Lot of wildlife but luckily all minded their own business. Perfect way to start off... read more

  5. RUN
    Part 2 trails 4.7 mi

    First time on the trails. Was a little apprehensive to say the least. Went with Lisa, Doug, and 2 others from part 1. Have to say I enjoyed every step of it! Time went by quickly and was a nice cha... read more

    • Cathy T.
      Cathy T.

      Wow! Nice double workout! Way to get it done.

      about 1 month ago Like1 person

    • Carolyn M. You Rock
      You Rock:

      First trail run--Awesome job! Glad you got past your apprehension and enjoyed a few in the woods.

      about 1 month ago

    • Lisa D.
      Lisa D.

      Glad you liked it!! You did great out there!

      about 1 month ago Like1 person

    • Doug
      Doug

      You did awesome Laura!! It is always a great time. Can't wait until we do it again next Saturday!!

      about 1 month ago Like1 person

  6. RUN
    Part 1 road run 5.01 mi 00:48 09:38 pace

    Sat am group run. Started off not feeling well with stomach but got better. Great to meet a few people I've only known by name. Tracy, Doug and Lisa were there too! Definitely humid but got it... read more

    • Carolyn M.

      Nice warm-up before hitting trails!

      about 1 month ago Like1 person

    • Doug
      Doug

      Nice warm up Laura! Always great to meet other people that you have never run with before.

      about 1 month ago Like

  7. FIT
    Rolling and stretching and so... 00:15:00

    Trying to get started with my post pig plan....

    • Doug
      Doug

      Good to have a plan!! What is next??

      about 1 month ago Like

    • Cassie R.
      Cassie R.

      Welcome to the rolling club. We cry a lot.

      about 1 month ago Like

    • Laura
      Laura

      I hear ya Cassie!!

      about 1 month ago Like

    • Lisa D.
      Lisa D.

      Good work! I always want to put off my rolling, but then pay for it if I do. Great job getting back into the habit!

      about 1 month ago Like

  8. FIT
    First mini brick!

    .....Well kinda! With my little guy. Pushed trike while he pedaled .7 and then did his first "long" run .6. Stopped a few times to "take a little breaths". Started off a fast fo... read more

  9. RUN
    Back to thurs am run! 5.08 mi

    Finally back to thurs am run with Carolyn! Lots of catching up to do!! The rain stopped just before we started only drizzled at the end. Nice overall temp. Enjoyed every minute of talking and runni... read more

  10. FIT
    00:20

    After first weekend out post pig and back to back runs thought I better do some Cross training. Legs feeling good

    • Carolyn M.

      Nice going on the cross-training!

      about 1 month ago Like

    • Lisa D.
      Lisa D.

      Did you count Krogering as cross training too?? It was a bit of a zoo in there. Nice to see you! :)

      about 1 month ago Like

  11. RUN
    2 mi

    Nice and easy....zapping zero and stretching out legs. Felt decent

  12. RUN
    Mother's Day 6 6 mi 01:01 10:08 pace

    Decided to go out for an impromptu small group run. Wasn't sure how things would feel after my first 5 post pig yesterday. Overall decent. Nice varied route today. Fun time and conversation wi... read more

    • Carolyn M.

      Nice 6 for Mother's Day Laura! Glad only a few aches post the pig. Enjoy the roller :)

      about 1 month ago Like

    • Doug
      Doug

      Nice run today! Happy Mother's Day!

      about 1 month ago Like

    • Cathy T.
      Cathy T.

      Ditto to the above! So glad SOMEONE invited me :)

      about 1 month ago Like

    • Ashley A.
      Ashley A.

      Reading over these now ... glad to hear it went well! I think the aches might pop up over the next couple of weeks. Just gotta take it easy and do what we can! Great job!

      about 1 month ago Like

  13. RUN
    First run post pig 5 mi

    Everything felt pretty good. Was pleasantly surprised. Nice to run with the group.

  14. RUN
    Flying pig marathon

    I'm finally posting about my first marathon! Was excited to get to the start line especially with all of the training and several months of injury prior. Met up with Doug and started off with ... read more

    • Les G.
      Les G. You're an Inspiration
      You're an Inspiration:

      Well, after that kind of fall, you are a Super Trooper to finish it out. Glad you are ok. Hope the bumps and bruises heal quickly. Thank goodness for good running friends like Doug. Amazing job Laura. Rest up.

      about 1 month ago

    • Show 2 more comments...
    • Doug
      Doug

      It was and you were amazing! I prefer in our next marathon that you stay upright the entire time however! I also agree, priceless!

      about 1 month ago Like1 person

    • Ashley A.
      Ashley A. Congrats
      Congrats:

      Loved reading this. Way to keep a good attitude and push through after that fall. Your attitude and your accomplishment are inspirational. Awesome job throughout the training and the race!

      about 1 month ago

  15. RUN
    Flying Pig marathon 26.2 mi 04:48 10:59 pace

    My first marathon Flying Pig. Ran it with Doug. Just realized still a little emotional to write much so will do so in a bit. For now, yesterday was Priceless.

    • Ashley A.
      Ashley A. You're an Inspiration
      You're an Inspiration:

      Congratulations! I'm in the same place. It was a lot ... physically, mentally, and emotionally! Just so happy we all did it and were successful! Amazing job, yesterday, Laura!

      about 1 month ago

    • Show 2 more comments...
    • Cathy T.
      Cathy T.

      So very proud of you! You continue to amaze me. You definitely are BA! :)

      about 1 month ago Like

    • Brett B.
      Brett B.

      Congrats Laura, your first marathon is such a huge accomplishment. Savor this feeling as long as you can.

      about 1 month ago Like

  16. RUN
    Last miles before Pig 3 mi 00:28 09:22 pace

    This was it. Kept having to tell self to go easy.... Legs were ready to go all out. Thanks to all of my DM friends for your support and for reading your entries of inspiration. Especially during my... read more

  17. RUN
    Last Long run pre-pig 8.01 mi 01:16 09:31 pace

    Last long run w Cathy T. And Doug before pig. Had a nice run with minimal to no tenderness and good conversations and laughs throughout. Had a nice little push at the end to leave it all on the pat... read more

    • Doug
      Doug

      Great run today! We are ready. I loved the all out sprint at the end! We need to do that more often. And the great news is that I have $20.00 for next weekend.

      about 1 month ago Like

    • Show 3 more comments...
    • Cecilia
      Cecilia Nice Job
      Nice Job:

      Great job Laura! Glad to see you are feeling good!!!

      about 1 month ago

    • Cathy T.
      Cathy T. Good Luck
      Good Luck:

      You are so, so, ready for the Pig, Laura! Go and make shredded pork out of it! LOL

      about 1 month ago