Laura
Part 2-indoor trainer
- Miles:
- 2633 total / 0 in 2018
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Laura logged 2633 miles.
Last workout about 4 years ago. Help get them back on track!
Entries
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VELO
00:15:00
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FIT
00:25
Fast paced Cardio dvd
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RUN
8 mi 01:25 10:37 pace
First 8 miles In a while. Planned on 6
And felt good so added .5 which turned into a while extra mile.
I'll take the pace considering my lack of running. Great warm run with friends-just what ... read more -
FIT
00:30
Cardio/core and stretching
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FIT
00:25
Workout video. Better than nothing
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Yes it is!
almost 3 years ago • Like
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RUN
3 mi
Couldn't make myself get up in time to do longer run so got a few in before soccer. Better than nothing. Nice solo miles
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RUN
4.5 mi
Felt good!
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FIT
00:25
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FIT
00:25
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RUN
5 mi
Christmas Eve miles. Good start to the day
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RUN
6 mi
Felt much better this week than last.
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RUN
6 mi
Ugly
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RUN
6 mi 01:03 10:30 pace
First run in a few weeks with life and being sick. Cold run but felt good!! Love cold weather running!
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FIT
00:25
DVD with focus on core and some stretching. Followed up with plank and extra stretching. Trying to get
Better with the stretching! Hope to get some running miles in this weekend... - FIT
- RUN
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RUN
2.06 mi
Ran while little guy rode his bike. All we could get in before it was dark. Not much but better than nothing and good time spent with him :)
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RUN
8 mi 01:21 10:07 pace
Early morning with the ladies.... Cathy Ana and company. Felt really good!
- RUN
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FIT
Trying to get
Back to some core work... Again
Laura
Look at you on the trainer! thumbs up!
almost 3 years ago • Like • 1 person
W00t!
almost 3 years ago • Like • 1 person
And i pumped up my tires all on my own! Go me!
almost 3 years ago • Like