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Lauaren logged 25 miles.

Last workout over 5 years ago. Help get them back on track!

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  1. Ok so apparently I just posted 3 things for today. I definitely did not work out 3 times today. This is difficult from mobile. I really need to load my Garmin and sync it here. It would make life s... read more

  2. FIT
    good LEGS, LEGS, LEGS

    Leg day. That's all I can really say about tonight's workout with Michelle. I'm going to be sore tomorrow. We worked on balance as well as strength training. My hamstrings are going... read more

  3. FIT
    good Workout with my trainer

    I worked out with my trainer. We mostly focused on upper body strength training. She threw some plyo at me, and that was interesting. Anyone who knows me, knows I can't jump. Definitely tough!

  4. RUN
    good Attempted 16 miles 8 mi 02:09 16:03 pace

    This was horrible! I attested 16 miles but barley made it 8 miles before I complete gave up. I was tired and my hip was hurting. Went into see my orthopedic Monday and they want to give me a shot i... read more

  5. RUN
    good Late night run 4 mi 00:52 12:55 pace

    After a very long day at work (7am-10:30pm), I took off to the gym to run 4 miles. It really helped me relax and distress. I'm actually satisfied with this run at 11:30PM. Plus I got to watch ... read more

  6. FIT
    great Strength training

    I struggled a bit. It has been 12 days since my last meeting with my trainer. I felt great afterwards, but a little fatigues

  7. RUN
    good Only made 2 miles 2 mi 00:25 12:30 pace

    Trying for 10 miles, but the thunderstorms rolled in. I looks running in the rain, but definitely not the lightening.

  8. RUN
    blah 4 Mile noontime 3.95 mi 00:58 14:41 pace

    Terrible! Omg I should never run at noon in Atlanta. Geez. 90+ degrees is no fun. Is my running partner (my dog) was struggling.

  9. RUN
    good 3 Mile Tueaday 3 mi 00:40 13:17 pace

    My shins are on fire from Sunday and Monday runs. At least it wasn't 90 outside. Morning running is best

  10. RUN
    blah Gold's Gym, Lawrenceville, GA 4.5 mi 01:00 13:20 pace

    Since it was blistering cold, I ran on the treadmill in my gym and apparently it shuts off at 60 minutes. Lesson learned.